Babyfood, dinner, macaroni and cheese, strained

USDA Category
Baby Foods
Food Groups
Diets
Nutrient Count
92
Non-Zero Nutrient Count
61

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Nutrition Data

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General

Weight 100 g
Energy 67 kcal
Carbohydrate 8.95 g
Fat 2.11 g
Protein 3.14 g
Water 85.25 g
Non-Water 14.75 g
Fiber 0.7 g
Ash 0.55 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
36 kcal
Starch
6 kcal
Sugars
36 kcal
Fat
19 kcal
Saturated Fat
12 kcal
Monounsaturated Fat
5 kcal
Polyunsaturated Fat
1 kcal
Protein
12 kcal

Composite

Amino Acid Score
- %
Micronutrients
2.55 %
Vitamins
2.69 %
B Vitamins
4.11 %
Fat Soluble Vitamins
0.49 %
Minerals
2.46 %
Electrolytes
3.06 %

* % based on Daily Value targets

Minerals

Calcium (5.1%) 66 mg
Iron (1.2%) 0.21 mg
Magnesium (1.9%) 8 mg
Phosphorus (6.9%) 86 mg
Potassium (1.4%) 67 mg
Sodium (3.8%) 88 mg
Zinc (3.6%) 0.4 mg
Copper (2.2%) 0.02 mg
Manganese (3.9%) 0.09 mg
Selenium (6.9%) 3.8 μg
Fluoride 65.6 μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (3.2%) 0.038 mg
Vitamin B2 (5.8%) 0.076 mg
Vitamin B3 (3.2%) 0.516 mg
Vitamin B5 (3.5%) 0.176 mg
Vitamin B6 (2.1%) 0.036 mg
Vitamin B12 (11.3%) 0.27 μg
Folate (3.8%) 15 μg DFE
Folate, food 5 μg
Folic acid 6 μg
Vitamin C (0.1%) 0.1 mg
Choline (1.9%) 10.5 mg
Betaine 3.8 mg
Vitamin A 56 IU
Vitamin A (1.7%) 15 μg RAE
Retinol 14 μg
Beta-Carotene 5 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 2 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.02 mg
Alpha-Tocopherol (0.1%) 0.02 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (0.2%) 0.2 μg
Vitamin K1 0.2 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 3.14 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 8.95 g
Net Carbohydrate
8.25 g
Fiber 0.7 g
Starch 1.42 g
Sugars 1.27 g
Sucrose 0.07 g
Glucose 0.1 g
Fructose 0 g
Lactose 0.5 g
Maltose 0.6 g
Galactose - g

Lipids

Fat 2.11 g
Saturated Fat 1.291 g
Butyric Acid 0.063 g
Caproic Acid 0.031 g
Caprylic Acid 0.017 g
Capric Acid 0.036 g
Lauric Acid 0.033 g
Tridecylic Acid 0 g
Myristic Acid 0.2 g
Pentadecylic Acid 0 g
Palmitic Acid 0.609 g
Margaric Acid 0 g
Stearic Acid 0.242 g
Arachidic Acid 0 g
Behenic Acid 0 g
Lignoceric Acid 0 g
Monounsaturated Fat 0.581 g
Myristoleic Acid 0 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0.061 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid 0 g
18:1 undifferentiated 0.491 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid 0 g
Polyunsaturated Fat 0.103 g
18:2 undifferentiated 0.075 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.028 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid 0 g
20:3 undifferentiated 0 g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 7 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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