Babyfood, dinner, macaroni and cheese, junior

USDA Category
Baby Foods
Food Groups
Diets
Nutrient Count
88
Non-Zero Nutrient Count
72

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Nutrition Data

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General

Weight 100 g
Energy 61 kcal
Carbohydrate 8.2 g
Fat 2 g
Protein 2.6 g
Water 86.5 g
Non-Water 13.5 g
Fiber 0.3 g
Ash 0.7 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
33 kcal
Starch
- kcal
Sugars
33 kcal
Fat
18 kcal
Saturated Fat
11 kcal
Monounsaturated Fat
5 kcal
Polyunsaturated Fat
1 kcal
Protein
10 kcal

Composite

Amino Acid Score
67.77 %
Micronutrients
2.01 %
Vitamins
1.91 %
B Vitamins
2.46 %
Fat Soluble Vitamins
0.93 %
Minerals
2.2 %
Electrolytes
3.62 %

* % based on Daily Value targets

Minerals

Calcium (3.9%) 51 mg
Iron (1.7%) 0.3 mg
Magnesium (1.7%) 7 mg
Phosphorus (4.7%) 59 mg
Potassium (0.9%) 44 mg
Sodium (8.0%) 183 mg
Zinc (2.9%) 0.32 mg
Copper (2.3%) 0.021 mg
Manganese - mg
Selenium (6.9%) 3.8 μg
Fluoride 6 μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (4.7%) 0.056 mg
Vitamin B2 (4.9%) 0.064 mg
Vitamin B3 (3.4%) 0.545 mg
Vitamin B5 - mg
Vitamin B6 (0.9%) 0.016 mg
Vitamin B12 (1.3%) 0.03 μg
Folate (4.5%) 18 μg DFE
Folate, food 2 μg
Folic acid 10 μg
Vitamin C (1.4%) 1.3 mg
Choline (0.6%) 3.2 mg
Betaine - mg
Vitamin A 106 IU
Vitamin A (3.3%) 30 μg RAE
Retinol 29 μg
Beta-Carotene 5 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 1 μg
Vitamin D 2 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.03 mg
Alpha-Tocopherol (0.2%) 0.03 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (0.2%) 0.2 μg
Vitamin K1 0.2 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 2.6 g
Alanine 0.085 g
Arginine 0.102 g
Aspartic acid 0.167 g
Cystine 0.032 g
Glutamic acid 0.665 g
Glycine 0.058 g
Histidine 0.062 g
Isoleucine 0.13 g
Leucine 0.234 g
Lysine 0.148 g
Methionine 0.09 g
Phenylalanine 0.132 g
Proline 0.293 g
Serine 0.104 g
Threonine 0.078 g
Tryptophan 0.032 g
Tyrosine 0.123 g
Valine 0.147 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 8.2 g
Net Carbohydrate
7.9 g
Fiber 0.3 g
Starch - g
Sugars 1.32 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 2 g
Saturated Fat 1.175 g
Butyric Acid 0.057 g
Caproic Acid 0.029 g
Caprylic Acid 0.015 g
Capric Acid 0.033 g
Lauric Acid 0.029 g
Tridecylic Acid - g
Myristic Acid 0.181 g
Pentadecylic Acid - g
Palmitic Acid 0.557 g
Margaric Acid - g
Stearic Acid 0.221 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.534 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.055 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.453 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.132 g
18:2 undifferentiated 0.105 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.027 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 6 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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