Babyfood, dinner, mixed vegetable, junior

USDA Category
Baby Foods
Food Groups
Diets
Nutrient Count
91
Non-Zero Nutrient Count
40

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Nutrition Data

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General

Weight 100 g
Energy 34 kcal
Carbohydrate 7.88 g
Fat 0.11 g
Protein 1.01 g
Water 90.6 g
Non-Water 9.4 g
Fiber 1 g
Ash 0.4 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
29 kcal
Starch
- kcal
Sugars
29 kcal
Fat
1 kcal
Saturated Fat
0 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
0 kcal
Protein
4 kcal

Composite

Amino Acid Score
- %
Micronutrients
3.9 %
Vitamins
6.62 %
B Vitamins
3.04 %
Fat Soluble Vitamins
14.52 %
Minerals
1.71 %
Electrolytes
2.13 %

* % based on Daily Value targets

Minerals

Calcium (1.3%) 17 mg
Iron (1.7%) 0.31 mg
Magnesium (3.1%) 13 mg
Phosphorus (2.4%) 30 mg
Potassium (2.4%) 112 mg
Sodium (1.7%) 40 mg
Zinc (2.2%) 0.24 mg
Copper (4.0%) 0.036 mg
Manganese (6.3%) 0.144 mg
Selenium (0.5%) 0.3 μg
Fluoride 27 μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (1.2%) 0.014 mg
Vitamin B2 (3.2%) 0.042 mg
Vitamin B3 (3.5%) 0.566 mg
Vitamin B5 (7.0%) 0.348 mg
Vitamin B6 (6.7%) 0.114 mg
Vitamin B12 (0.0%) 0 μg
Folate (2.8%) 11 μg DFE
Folate, food 11 μg
Folic acid 0 μg
Vitamin C (3.7%) 3.3 mg
Choline (1.4%) 7.9 mg
Betaine - mg
Vitamin A 9246 IU
Vitamin A (51.3%) 462 μg RAE
Retinol 0 μg
Beta-Carotene 4989 μg
Alpha-Carotene 1117 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 178 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.36 mg
Alpha-Tocopherol (2.0%) 0.3 mg
Beta-Tocopherol 0.01 mg
Gamma-Tocopherol 0.04 mg
Delta-Tocopherol 0 mg
Alpha-Tocotrienol 0.01 mg
Beta-Tocotrienol 0 mg
Gamma-Tocotrienol 0 mg
Delta-Tocotrienol 0 mg
Vitamin K (4.8%) 5.7 μg
Vitamin K1 5.7 μg
Vitamin K1 Hydrogenated 0 μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 1.01 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 7.88 g
Net Carbohydrate
6.88 g
Fiber 1 g
Starch - g
Sugars 3.08 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 0.11 g
Saturated Fat 0 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0 g
Pentadecylic Acid 0 g
Palmitic Acid 0 g
Margaric Acid 0 g
Stearic Acid 0 g
Arachidic Acid 0 g
Behenic Acid 0 g
Lignoceric Acid 0 g
Monounsaturated Fat 0 g
Myristoleic Acid 0 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid 0 g
18:1 undifferentiated 0 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0 g
18:2 undifferentiated 0 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid 0 g
20:3 undifferentiated 0 g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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