Babyfood, dinner, broccoli and chicken, junior

USDA Category
Baby Foods
Food Groups
Diets
Nutrient Count
100
Non-Zero Nutrient Count
59

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Nutrition Data

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General

Weight 100 g
Energy 62 kcal
Carbohydrate 6.34 g
Fat 2.48 g
Protein 3.59 g
Water 86.92 g
Non-Water 13.08 g
Fiber 1.4 g
Ash 0.67 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
25 kcal
Starch
- kcal
Sugars
25 kcal
Fat
22 kcal
Saturated Fat
5 kcal
Monounsaturated Fat
7 kcal
Polyunsaturated Fat
4 kcal
Protein
14 kcal

Composite

Amino Acid Score
- %
Micronutrients
6.44 %
Vitamins
11.34 %
B Vitamins
7.05 %
Fat Soluble Vitamins
17.83 %
Minerals
2.25 %
Electrolytes
2.51 %

* % based on Daily Value targets

Minerals

Calcium (2.8%) 37 mg
Iron (2.9%) 0.52 mg
Magnesium (2.9%) 12 mg
Phosphorus (4.6%) 58 mg
Potassium (3.6%) 170 mg
Sodium (0.7%) 17 mg
Zinc (3.5%) 0.39 mg
Copper (3.3%) 0.03 mg
Manganese (5.2%) 0.12 mg
Selenium (4.0%) 2.2 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (1.6%) 0.019 mg
Vitamin B2 (7.5%) 0.098 mg
Vitamin B3 (6.0%) 0.964 mg
Vitamin B5 (5.5%) 0.273 mg
Vitamin B6 (3.1%) 0.052 mg
Vitamin B12 (13.8%) 0.33 μg
Folate (19.0%) 76 μg DFE
Folate, food 59 μg
Folic acid 10 μg
Vitamin C (19.7%) 17.7 mg
Choline (5.7%) 31.1 mg
Betaine 2.3 mg
Vitamin A 474 IU
Vitamin A (2.7%) 24 μg RAE
Retinol 1 μg
Beta-Carotene 278 μg
Alpha-Carotene 9 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 511 μg
Vitamin D 1 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.66 mg
Alpha-Tocopherol (4.0%) 0.6 mg
Beta-Tocopherol 0 mg
Gamma-Tocopherol 0.04 mg
Delta-Tocopherol 0 mg
Alpha-Tocotrienol 0.02 mg
Beta-Tocotrienol 0 mg
Gamma-Tocotrienol 0 mg
Delta-Tocotrienol 0 mg
Vitamin K (64.7%) 77.6 μg
Vitamin K1 73.5 μg
Vitamin K1 Hydrogenated 0 μg
Vitamin K2 MK-4 4.1 μg

* % based on Daily Value targets

Protein

Protein 3.59 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 6.34 g
Net Carbohydrate
4.94 g
Fiber 1.4 g
Starch - g
Sugars 1.43 g
Sucrose 0.07 g
Glucose 0.68 g
Fructose 0.61 g
Lactose 0 g
Maltose 0.07 g
Galactose 0 g

Lipids

Fat 2.48 g
Saturated Fat 0.51 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0.01 g
Pentadecylic Acid 0 g
Palmitic Acid 0.41 g
Margaric Acid 0 g
Stearic Acid 0.09 g
Arachidic Acid 0 g
Behenic Acid 0 g
Lignoceric Acid 0 g
Monounsaturated Fat 0.77 g
Myristoleic Acid 0 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0.12 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid 0 g
18:1 undifferentiated 0.65 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid 0 g
Polyunsaturated Fat 0.43 g
18:2 undifferentiated 0.32 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.1 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid 0 g
20:3 undifferentiated 0 g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 0 g
22:4 0 g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 13 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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