Salad dressing, ranch dressing, regular
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- USDA FoodData Central
- USDA Category
- Fats and Oils
- Food Groups
-
- Diets
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- Nutrient Count
- 118
- Non-Zero Nutrient Count
- 92
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General
| Weight | 100 g |
| Energy | 430 kcal |
| Carbohydrate | 5.9 g |
| Fat | 44.54 g |
| Protein | 1.32 g |
| Water | 45.68 g |
| Non-Water | 54.32 g |
| Fiber | 0 g |
| Ash | 2.55 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
24 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
2 kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
24 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
401 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
63 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
83 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
232 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
5 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
- % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
7.53 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
10.81 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
2.95 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
29.24 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
4.79 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
10.97 % |
* % based on Daily Value targets
Minerals
| Calcium | (2.2%) 28 mg |
| Iron | (1.7%) 0.3 mg |
| Magnesium | (1.2%) 5 mg |
| Phosphorus | (14.9%) 186 mg |
| Potassium | (1.4%) 64 mg |
| Sodium | (39.2%) 901 mg |
| Zinc | (1.5%) 0.17 mg |
| Copper | (2.1%) 0.019 mg |
| Manganese | (1.4%) 0.033 mg |
| Selenium | (6.4%) 3.5 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (1.3%) 0.015 mg |
| Vitamin B2 | (6.7%) 0.087 mg |
| Vitamin B3 | (0.3%) 0.054 mg |
| Vitamin B5 | (5.4%) 0.272 mg |
| Vitamin B6 | (1.8%) 0.03 mg |
| Vitamin B12 | (7.1%) 0.17 μg |
| Folate | (1.0%) 4 μg DFE |
| Folate, food | 4 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.0%) 0 mg |
| Choline | (6.0%) 32.8 mg |
| Betaine | 0.4 mg |
| Vitamin A | 69 IU |
| Vitamin A | (1.7%) 15 μg RAE |
| Retinol | 13 μg |
| Beta-Carotene | 14 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 1 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 21 μg |
| Vitamin D | 3 IU |
| Vitamin D | (0.5%) 0.1 μg |
| Vitamin D2 | 0 μg |
| Vitamin D3 | 0.1 μg |
| Vitamin E | 41.7 mg |
| Alpha-Tocopherol | (14.8%) 2.22 mg |
| Beta-Tocopherol | 0.37 mg |
| Gamma-Tocopherol | 30.31 mg |
| Delta-Tocopherol | 8.8 mg |
| Alpha-Tocotrienol | 0 mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (111.9%) 134.3 μg |
| Vitamin K1 | 134.3 μg |
| Vitamin K1 Hydrogenated | 0 μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 1.32 g |
| Alanine | - g |
| Arginine | - g |
| Aspartic acid | - g |
| Cystine | - g |
| Glutamic acid | - g |
| Glycine | - g |
| Histidine | - g |
| Isoleucine | - g |
| Leucine | - g |
| Lysine | - g |
| Methionine | - g |
| Phenylalanine | - g |
| Proline | - g |
| Serine | - g |
| Threonine | - g |
| Tryptophan | - g |
| Tyrosine | - g |
| Valine | - g |
| Hydroxyproline | 0 g |
Carbohydrates
| Carbohydrate | 5.9 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
5.9 g |
| Fiber | 0 g |
| Starch | 0.57 g |
| Sugars | 4.69 g |
| Sucrose | 1.86 g |
| Glucose | 0.78 g |
| Fructose | 0.68 g |
| Lactose | 1.35 g |
| Maltose | 0 g |
| Galactose | 0 g |
Lipids
| Fat | 44.54 g |
| Saturated Fat | 6.964 g |
| Butyric Acid | 0.006 g |
| Caproic Acid | 0.004 g |
| Caprylic Acid | 0.037 g |
| Capric Acid | 0.036 g |
| Lauric Acid | 0.013 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.067 g |
| Pentadecylic Acid | 0.013 g |
| Palmitic Acid | 4.619 g |
| Margaric Acid | 0.05 g |
| Stearic Acid | 1.836 g |
| Arachidic Acid | 0.135 g |
| Behenic Acid | 0.133 g |
| Lignoceric Acid | 0.049 g |
| Monounsaturated Fat | 9.202 g |
| Myristoleic Acid | - g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.056 g |
| Palmitoleic Acid | 0.054 g |
| 16:1 trans | 0.002 g |
| Heptadecenoic Acid | 0.026 g |
| 18:1 undifferentiated | 8.949 g |
| Oleic Acid | 8.925 g |
| 18:1 trans | 0.025 g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.123 g |
| 22:1 undifferentiated | 0.048 g |
| Erucic Acid | 0.036 g |
| 22:1 trans | 0.012 g |
| Nervonic Acid | 0 g |
| Polyunsaturated Fat | 25.796 g |
| 18:2 undifferentiated | 22.324 g |
| Linoleic Acid | 22.153 g |
| CLA | 0.028 g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | 0.143 g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 3.415 g |
| Alpha-linolenic Acid | 3.276 g |
| Gamma-linolenic Acid | 0.139 g |
| 18:3 (mixed isomers) | 0 g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | 0.019 g |
| 20:3 undifferentiated | 0.004 g |
| 20:3 (n-3) | 0.001 g |
| 20:3 (n-6) | 0.001 g |
| 20:4 undifferentiated | 0.03 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | 0 g |
| DPA | 0 g |
| DHA | 0.004 g |
| Trans Fat | 0.182 g |
| Monoenoic Trans Fat | 0.039 g |
| Polyenoic Trans Fat | 0.143 g |
| Cholesterol | 26 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |