Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids

USDA Category
Fruits and Fruit Juices
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
72
Non-Zero Nutrient Count
44

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Nutrition Data

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General

Weight 100 g
Energy 32 kcal
Carbohydrate 8.51 g
Fat 0.05 g
Protein 0.42 g
Water 90.76 g
Non-Water 9.24 g
Fiber 1 g
Ash 0.26 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
30 kcal
Starch
- kcal
Sugars
30 kcal
Fat
0 kcal
Saturated Fat
0 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
0 kcal
Protein
1 kcal

Composite

Amino Acid Score
- %
Micronutrients
1.43 %
Vitamins
1.39 %
B Vitamins
1.19 %
Fat Soluble Vitamins
1.57 %
Minerals
1.51 %
Electrolytes
1.06 %

* % based on Daily Value targets

Minerals

Calcium (0.4%) 5 mg
Iron (1.4%) 0.25 mg
Magnesium (1.7%) 7 mg
Phosphorus (0.9%) 11 mg
Potassium (2.0%) 94 mg
Sodium (0.2%) 4 mg
Zinc (0.8%) 0.09 mg
Copper (7.9%) 0.071 mg
Manganese (6.5%) 0.15 mg
Selenium (0.9%) 0.5 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (1.3%) 0.016 mg
Vitamin B2 (0.8%) 0.011 mg
Vitamin B3 (2.3%) 0.363 mg
Vitamin B5 (1.2%) 0.062 mg
Vitamin B6 (3.1%) 0.052 mg
Vitamin B12 (0.0%) 0 μg
Folate (0.8%) 3 μg DFE
Folate, food 3 μg
Folic acid 0 μg
Vitamin C (2.3%) 2.1 mg
Choline (0.7%) 3.7 mg
Betaine - mg
Vitamin A 250 IU
Vitamin A (1.4%) 13 μg RAE
Retinol 0 μg
Beta-Carotene 126 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 48 μg
Lycopene 0 μg
Lutein and zeaxanthin 75 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.4 mg
Alpha-Tocopherol (2.7%) 0.4 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (2.2%) 2.6 μg
Vitamin K1 2.6 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 0.42 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 8.51 g
Net Carbohydrate
7.51 g
Fiber 1 g
Starch - g
Sugars 7.51 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 0.05 g
Saturated Fat 0.006 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0 g
Pentadecylic Acid - g
Palmitic Acid 0.005 g
Margaric Acid - g
Stearic Acid 0.002 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.009 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.009 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.02 g
18:2 undifferentiated 0.017 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.002 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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