Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids

USDA Category
Fruits and Fruit Juices
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
72
Non-Zero Nutrient Count
42

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Nutrition Data

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General

Weight 100 g
Energy 46 kcal
Carbohydrate 11.86 g
Fat 0.01 g
Protein 0.46 g
Water 87.44 g
Non-Water 12.56 g
Fiber 1 g
Ash 0.23 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
44 kcal
Starch
- kcal
Sugars
44 kcal
Fat
0 kcal
Saturated Fat
0 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
0 kcal
Protein
2 kcal

Composite

Amino Acid Score
- %
Micronutrients
1.44 %
Vitamins
1.48 %
B Vitamins
1.22 %
Fat Soluble Vitamins
1.63 %
Minerals
1.45 %
Electrolytes
1.12 %

* % based on Daily Value targets

Minerals

Calcium (0.6%) 8 mg
Iron (1.2%) 0.21 mg
Magnesium (1.7%) 7 mg
Phosphorus (1.1%) 14 mg
Potassium (2.0%) 95 mg
Sodium (0.2%) 4 mg
Zinc (0.8%) 0.09 mg
Copper (6.9%) 0.062 mg
Manganese (6.3%) 0.146 mg
Selenium (0.9%) 0.5 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (1.0%) 0.012 mg
Vitamin B2 (1.2%) 0.016 mg
Vitamin B3 (2.5%) 0.403 mg
Vitamin B5 (1.2%) 0.062 mg
Vitamin B6 (3.0%) 0.051 mg
Vitamin B12 (0.0%) 0 μg
Folate (0.8%) 3 μg DFE
Folate, food 3 μg
Folic acid 0 μg
Vitamin C (3.0%) 2.7 mg
Choline (0.7%) 4 mg
Betaine - mg
Vitamin A 305 IU
Vitamin A (1.7%) 15 μg RAE
Retinol 0 μg
Beta-Carotene 154 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 58 μg
Lycopene 0 μg
Lutein and zeaxanthin 75 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.4 mg
Alpha-Tocopherol (2.7%) 0.4 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (2.2%) 2.6 μg
Vitamin K1 2.6 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 0.46 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 11.86 g
Net Carbohydrate
10.86 g
Fiber 1 g
Starch - g
Sugars 10.86 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 0.01 g
Saturated Fat 0.001 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0 g
Pentadecylic Acid - g
Palmitic Acid 0.001 g
Margaric Acid - g
Stearic Acid 0 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.002 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.002 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.004 g
18:2 undifferentiated 0.004 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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