Antelope

Game meat, antelope, raw
USDA Category
Lamb, Veal, and Game Products
Food Groups
Diets
Nutrient Count
56
Non-Zero Nutrient Count
47

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Nutrition Data

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General

Weight 453.6 g
Energy 517 kcal
Carbohydrate 0 g
Fat 9.21 g
Protein 101.52 g
Water 336.03 g
Non-Water 117.57 g
Fiber 0 g
Ash 4.99 g
Alcohol - g
Caffeine - mg
Theobromine - mg

* % based on Daily Value targets

Energy from

Carbohydrate
0 kcal
Starch
- kcal
Sugars
0 kcal
Fat
88 kcal
Saturated Fat
32 kcal
Monounsaturated Fat
21 kcal
Polyunsaturated Fat
19 kcal
Protein
429 kcal

* % based on Daily Value targets

Composite

Amino Acid Score
- %
Micronutrients
22.43 %
Vitamins
15.38 %
B Vitamins
25 %
Fat Soluble Vitamins
0 %
Minerals
30.03 %
Electrolytes
18.58 %

* % based on Daily Value targets

Minerals

Calcium (1.0%) 14 mg
Iron (80.4%) 14.47 mg
Magnesium (29.2%) 122 mg
Phosphorus (68.2%) 853 mg
Potassium (34.1%) 1601 mg
Sodium (10.1%) 231 mg
Zinc (52.8%) 5.81 mg
Copper (90.7%) 0.816 mg
Manganese (3.9%) 0.091 mg
Selenium (80.0%) 44.0 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (121.0%) 1.452 mg
Vitamin B2 (202.4%) 2.631 mg
Vitamin B3 - mg
Vitamin B5 - mg
Vitamin B6 - mg
Vitamin B12 - μg
Folate - μg DFE
Folate, food - μg
Folic acid - μg
Vitamin C (0.0%) 0 mg
Choline - mg
Betaine - mg
Vitamin A 0 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 101.52 g
Alanine 5.915 g
Arginine 6.682 g
Aspartic acid 9.616 g
Cystine 0.903 g
Glutamic acid 15.264 g
Glycine 4.559 g
Histidine 4.831 g
Isoleucine 3.883 g
Leucine 8.578 g
Lysine 8.487 g
Methionine 2.889 g
Phenylalanine 4.019 g
Proline 4.649 g
Serine 4.291 g
Threonine 4.695 g
Tryptophan - g
Tyrosine 3.52 g
Valine 4.513 g
Hydroxyproline - g

* % based on Daily Value targets

Carbohydrates

Carbohydrate 0 g
Net Carbohydrate
0 g
Fiber 0 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

* % based on Daily Value targets

Lipids

Fat 9.21 g
Saturated Fat 3.357 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0.091 g
Pentadecylic Acid - g
Palmitic Acid 1.542 g
Margaric Acid - g
Stearic Acid 1.678 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 2.177 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.045 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 2.177 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 1.996 g
18:2 undifferentiated 1.134 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.318 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.544 g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 431 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

* % based on Daily Value targets

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