-
Grapes, muscadine, raw
Weight
100
g
Energy
57
kcal
Vitamin B2
(115.4%)
1.5
mg
-
Durian, raw or frozen
Weight
100
g
Energy
147
kcal
Vitamin B2
(15.4%)
0.2
mg
-
Raisins, golden, seedless
Weight
100
g
Energy
301
kcal
Vitamin B2
(14.7%)
0.191
mg
-
Prunes, dehydrated (low-moisture), uncooked
Weight
100
g
Energy
339
kcal
Vitamin B2
(12.7%)
0.165
mg
-
Tamarinds, raw
Weight
100
g
Energy
239
kcal
Vitamin B2
(11.7%)
0.152
mg
-
Avocados, raw, California
Weight
100
g
Energy
167
kcal
Vitamin B2
(11.0%)
0.143
mg
-
Longans, raw
Weight
100
g
Energy
60
kcal
Vitamin B2
(10.8%)
0.14
mg
-
Passion-fruit juice, purple, raw
Weight
100
g
Energy
51
kcal
Vitamin B2
(10.1%)
0.131
mg
-
Cherimoya, raw
Weight
100
g
Energy
75
kcal
Vitamin B2
(10.1%)
0.131
mg
-
Passion-fruit, (granadilla), purple, raw
Weight
100
g
Energy
97
kcal
Vitamin B2
(10.0%)
0.13
mg
-
Avocados, raw, all commercial varieties
Weight
100
g
Energy
160
kcal
Vitamin B2
(10.0%)
0.13
mg
-
Raisins, dark, seedless
Weight
100
g
Energy
299
kcal
Vitamin B2
(9.6%)
0.125
mg
-
Sapote, mamey, raw
Weight
100
g
Energy
124
kcal
Vitamin B2
(8.9%)
0.116
mg
-
Sugar-apples, (sweetsop), raw
Weight
100
g
Energy
94
kcal
Vitamin B2
(8.7%)
0.113
mg
-
Passion-fruit juice, yellow, raw
Weight
100
g
Energy
60
kcal
Vitamin B2
(7.8%)
0.101
mg
-
Mulberries, raw
Weight
100
g
Energy
43
kcal
Vitamin B2
(7.8%)
0.101
mg
-
Raspberries, frozen, red, unsweetened
Weight
100
g
Energy
56
kcal
Vitamin B2
(7.7%)
0.1
mg
-
Plantains, green, raw
Weight
100
g
Energy
152
kcal
Vitamin B2
(7.7%)
0.1
mg
-
Custard-apple, (bullock's-heart), raw
Weight
100
g
Energy
101
kcal
Vitamin B2
(7.7%)
0.1
mg
-
Kumquats, raw
Weight
100
g
Energy
71
kcal
Vitamin B2
(6.9%)
0.09
mg
-
Orange peel, raw
Weight
100
g
Energy
97
kcal
Vitamin B2
(6.9%)
0.09
mg
-
Figs, dried, uncooked
Weight
100
g
Energy
249
kcal
Vitamin B2
(6.3%)
0.082
mg
-
Lemon peel, raw
Weight
100
g
Energy
47
kcal
Vitamin B2
(6.2%)
0.08
mg
-
Plantains, yellow, raw
Weight
100
g
Energy
122
kcal
Vitamin B2
(5.8%)
0.076
mg