-
Veal, external fat only, raw
Weight
100
g
Energy
503
kcal
Calcium
(2.4%)
31
mg
-
Veal, seam fat only, raw
Weight
100
g
Energy
444
kcal
Calcium
(2.3%)
30
mg
-
Game meat, muskrat, raw
Weight
100
g
Energy
162
kcal
Calcium
(1.9%)
25
mg
-
Veal, shoulder, blade chop, separable lean and fat, raw
Weight
100
g
Energy
148
kcal
Calcium
(1.8%)
23
mg
-
Veal, shoulder, whole (arm and blade), separable lean and fat, raw
Weight
100
g
Energy
130
kcal
Calcium
(1.7%)
22
mg
-
Veal, shoulder, arm, separable lean and fat, raw
Weight
100
g
Energy
132
kcal
Calcium
(1.6%)
21
mg
-
Veal, shank (fore and hind), separable lean and fat, raw
Weight
100
g
Energy
113
kcal
Calcium
(1.5%)
20
mg
-
Veal, variety meats and by-products, pancreas, raw
Weight
100
g
Energy
182
kcal
Calcium
(1.5%)
19
mg
-
Game meat, beefalo, composite of cuts, raw
Weight
100
g
Energy
143
kcal
Calcium
(1.4%)
18
mg
-
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw
Weight
100
g
Energy
244
kcal
Calcium
(1.3%)
17
mg
-
Game meat, caribou, raw
Weight
100
g
Energy
127
kcal
Calcium
(1.3%)
17
mg
-
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw
Weight
100
g
Energy
244
kcal
Calcium
(1.2%)
16
mg
-
Lamb, ground, raw
Weight
100
g
Energy
282
kcal
Calcium
(1.2%)
16
mg
-
Veal, composite of trimmed retail cuts, separable lean and fat, raw
Weight
100
g
Energy
144
kcal
Calcium
(1.2%)
15
mg
-
Game meat, beaver, raw
Weight
100
g
Energy
146
kcal
Calcium
(1.2%)
15
mg
-
Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
Weight
100
g
Energy
279
kcal
Calcium
(1.1%)
14
mg
-
Veal, loin, separable lean and fat, raw
Weight
100
g
Energy
177
kcal
Calcium
(1.1%)
14
mg
-
Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw
Weight
100
g
Energy
342
kcal
Calcium
(1.1%)
14
mg
-
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw
Weight
100
g
Energy
244
kcal
Calcium
(1.1%)
14
mg
-
Game meat, rabbit, domesticated, composite of cuts, raw
Weight
100
g
Energy
136
kcal
Calcium
(1.0%)
13
mg
-
Lamb, variety meats and by-products, kidneys, raw
Weight
100
g
Energy
97
kcal
Calcium
(1.0%)
13
mg
-
Veal, rib, separable lean and fat, raw
Weight
100
g
Energy
162
kcal
Calcium
(1.0%)
13
mg
-
Game meat, goat, raw
Weight
100
g
Energy
109
kcal
Calcium
(1.0%)
13
mg
-
Veal, shank, separable lean and fat, raw
Weight
100
g
Energy
107
kcal
Calcium
(0.9%)
12
mg