-
Peppers, sweet, green, raw
Weight
100
g
Energy
20
kcal
Calcium
(0.8%)
10
mg
-
Chicken, broilers or fryers, giblets, raw
Weight
100
g
Energy
124
kcal
Calcium
(0.8%)
10
mg
-
Squab, (pigeon), light meat without skin, raw
Weight
100
g
Energy
134
kcal
Calcium
(0.8%)
10
mg
-
Acerola juice, raw
Weight
100
g
Energy
23
kcal
Calcium
(0.8%)
10
mg
-
Avocados, raw, Florida
Weight
100
g
Energy
120
kcal
Calcium
(0.8%)
10
mg
-
Alcoholic beverages, wine, rose
Weight
100
g
Energy
83
kcal
Calcium
(0.8%)
10
mg
-
Fish, cusk, raw
Weight
100
g
Energy
87
kcal
Calcium
(0.8%)
10
mg
-
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
100
g
Energy
255
kcal
Calcium
(0.8%)
10
mg
-
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
100
g
Energy
324
kcal
Calcium
(0.8%)
10
mg
-
Chicken, roasting, meat and skin and giblets and neck, raw
Weight
100
g
Energy
213
kcal
Calcium
(0.8%)
10
mg
-
Chicken, roasting, giblets, raw
Weight
100
g
Energy
127
kcal
Calcium
(0.8%)
10
mg
-
Chicken, stewing, meat and skin, raw
Weight
100
g
Energy
258
kcal
Calcium
(0.8%)
10
mg
-
Chicken, stewing, meat only, raw
Weight
100
g
Energy
148
kcal
Calcium
(0.8%)
10
mg
-
Chicken, stewing, dark meat, meat only, raw
Weight
100
g
Energy
157
kcal
Calcium
(0.8%)
10
mg
-
Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw
Weight
100
g
Energy
261
kcal
Calcium
(0.8%)
10
mg
-
Quail, breast, meat only, raw
Weight
100
g
Energy
123
kcal
Calcium
(0.8%)
10
mg
-
Turkey, retail parts, drumstick, meat only, raw
Weight
100
g
Energy
118
kcal
Calcium
(0.8%)
10
mg
-
Beef, ground, 93% lean meat / 7% fat, raw
Weight
100
g
Energy
152
kcal
Calcium
(0.8%)
10
mg
-
Chicken, broilers or fryers, leg, meat only, raw
Weight
100
g
Energy
120
kcal
Calcium
(0.8%)
10
mg
-
Chicken, roasting, meat only, raw
Weight
100
g
Energy
111
kcal
Calcium
(0.8%)
10
mg
-
Chicken, stewing, meat and skin, and giblets and neck, raw
Weight
100
g
Energy
251
kcal
Calcium
(0.8%)
10
mg
-
Chicken, stewing, giblets, raw
Weight
100
g
Energy
168
kcal
Calcium
(0.8%)
10
mg
-
Fish, pout, ocean, raw
Weight
100
g
Energy
79
kcal
Calcium
(0.8%)
10
mg
-
Cherimoya, raw
Weight
100
g
Energy
75
kcal
Calcium
(0.8%)
10
mg