-
Fish, carp, raw
Weight
100
g
Energy
127
kcal
Vitamin C
(1.8%)
1.6
mg
-
Fish, mackerel, spanish, raw
Weight
100
g
Energy
139
kcal
Vitamin C
(1.8%)
1.6
mg
-
Fish, snapper, mixed species, raw
Weight
100
g
Energy
100
kcal
Vitamin C
(1.8%)
1.6
mg
-
Fish, mackerel, king, raw
Weight
100
g
Energy
105
kcal
Vitamin C
(1.8%)
1.6
mg
-
Crustaceans, crayfish, mixed species, wild, raw
Weight
100
g
Energy
77
kcal
Vitamin C
(1.3%)
1.2
mg
-
Fish, mullet, striped, raw
Weight
100
g
Energy
117
kcal
Vitamin C
(1.3%)
1.2
mg
-
Fish, salmon, coho, farmed, raw
Weight
100
g
Energy
160
kcal
Vitamin C
(1.2%)
1.1
mg
-
Fish, cod, Atlantic, raw
Weight
100
g
Energy
82
kcal
Vitamin C
(1.1%)
1
mg
-
Fish, drum, freshwater, raw
Weight
100
g
Energy
119
kcal
Vitamin C
(1.1%)
1
mg
-
Fish, monkfish, raw
Weight
100
g
Energy
76
kcal
Vitamin C
(1.1%)
1
mg
-
Fish, salmon, coho, wild, raw
Weight
100
g
Energy
146
kcal
Vitamin C
(1.1%)
1
mg
-
Fish, sunfish, pumpkin seed, raw
Weight
100
g
Energy
89
kcal
Vitamin C
(1.1%)
1
mg
-
Fish, tuna, fresh, skipjack, raw
Weight
100
g
Energy
103
kcal
Vitamin C
(1.1%)
1
mg
-
Fish, catfish, channel, wild, raw
Weight
100
g
Energy
95
kcal
Vitamin C
(0.8%)
0.7
mg
-
Fish, herring, Atlantic, raw
Weight
100
g
Energy
158
kcal
Vitamin C
(0.8%)
0.7
mg
-
Fish, trout, mixed species, raw
Weight
100
g
Energy
148
kcal
Vitamin C
(0.6%)
0.5
mg
-
Crustaceans, crayfish, mixed species, farmed, raw
Weight
100
g
Energy
72
kcal
Vitamin C
(0.6%)
0.5
mg
-
Fish, mackerel, Atlantic, raw
Weight
100
g
Energy
205
kcal
Vitamin C
(0.4%)
0.4
mg
-
Mollusks, snail, raw
Weight
100
g
Energy
90
kcal
Vitamin C
(0.0%)
0
mg
-
Turtle, green, raw
Weight
100
g
Energy
89
kcal
Vitamin C
(0.0%)
0
mg
-
Frog legs, raw
Weight
100
g
Energy
73
kcal
Vitamin C
(0.0%)
0
mg
-
Fish, bass, striped, raw
Weight
100
g
Energy
97
kcal
Vitamin C
(0.0%)
0
mg
-
Fish, bluefish, raw
Weight
100
g
Energy
124
kcal
Vitamin C
(0.0%)
0
mg
-
Fish, burbot, raw
Weight
100
g
Energy
90
kcal
Vitamin C
(0.0%)
0
mg