-
Pork, cured, salt pork, raw
Weight
100
g
Energy
748
kcal
Iron
(2.4%)
0.44
mg
-
Pork, fresh, variety meats and by-products, jowl, raw
Weight
100
g
Energy
655
kcal
Iron
(2.3%)
0.42
mg
-
Pork, cured, separable fat (from ham and arm picnic), unheated
Weight
100
g
Energy
579
kcal
Iron
(2.2%)
0.39
mg
-
Pork, cured, bacon, unprepared
Weight
100
g
Energy
393
kcal
Iron
(2.1%)
0.38
mg
-
Pork, fresh, separable fat, raw
Weight
100
g
Energy
632
kcal
Iron
(1.4%)
0.26
mg
-
Pork, fresh, backfat, raw
Weight
100
g
Energy
812
kcal
Iron
(1.0%)
0.18
mg
-
Pork, fresh, variety meats and by-products, leaf fat, raw
Weight
100
g
Energy
857
kcal
Iron
(0.5%)
0.09
mg