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Barley, hulled

Seeds, hemp seed, hulled

Peppers, hungarian, raw

Hyacinth-beans, immature seeds, raw

Hyacinth beans, mature seeds, raw

Oil, industrial, palm kernel (hydrogenated), filling fat

Lettuce, iceberg (includes crisphead types), raw

Broadbeans, immature seeds, raw

Pigeonpeas, immature seeds, raw

Winged beans, immature seeds, raw

Beverages, coffee, instant, regular, prepared with water

Seaweed, irishmoss, raw

Jackfruit, raw

Peppers, jalapeno, raw

Nuts, chestnuts, japanese, raw

Persimmons, japanese, raw

Java-plum, (jambolan), raw

Jerusalem-artichokes, raw

Jew's ear, (pepeao), raw

Jujube, raw

Jute, potherb, raw

Kale, raw

Seaweed, kelp, raw

Beans, kidney, mature seeds, sprouted, raw