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Beans, kidney, red, mature seeds, raw

Fish, monkfish, raw

Chicken, stewing, light meat, meat only, raw

Wheat, sprouted

Lupins, mature seeds, raw

Lentils, raw

Yogurt, plain, low fat

Fish, mackerel, Pacific and jack, mixed species, raw

Fish, carp, raw

Chicken, stewing, meat and skin, and giblets and neck, raw

Fish, cod, Atlantic, raw

Nuts, coconut milk, raw (liquid expressed from grated meat and water)

Cream, half and half, fat free

Mothbeans, mature seeds, raw

Fish, mackerel, spanish, raw

Amaranth grain, uncooked

Goose, domesticated, meat and skin, raw

Chicken, roasting, meat and skin and giblets and neck, raw

Fish, sunfish, pumpkin seed, raw

Arrowhead, raw

Yogurt, Greek, plain, lowfat

Potato flour

Raisins, golden, seedless

Chickpeas (garbanzo beans, bengal gram), mature seeds, raw