-
Fish, mullet, striped, raw
Weight
85.47
g
Energy
100
kcal
Vitamin C
(1.1%)
1.0
mg
-
Nuts, hazelnuts or filberts
Weight
15.92
g
Energy
100
kcal
Vitamin C
(1.1%)
1.0
mg
-
Nuts, pistachio nuts, raw
Weight
17.86
g
Energy
100
kcal
Vitamin C
(1.1%)
1
mg
-
Fish, tuna, fresh, skipjack, raw
Weight
97.09
g
Energy
100
kcal
Vitamin C
(1.1%)
1.0
mg
-
Chicken, broilers or fryers, wing, meat only, raw
Weight
79.37
g
Energy
100
kcal
Vitamin C
(1.1%)
1.0
mg
-
Nuts, coconut meat, raw
Weight
28.25
g
Energy
100
kcal
Vitamin C
(1.0%)
0.9
mg
-
Spices, fenugreek seed
Weight
30.96
g
Energy
100
kcal
Vitamin C
(1.0%)
0.9
mg
-
Spices, oregano, dried
Weight
37.74
g
Energy
100
kcal
Vitamin C
(1.0%)
0.9
mg
-
Fish, drum, freshwater, raw
Weight
84.03
g
Energy
100
kcal
Vitamin C
(0.9%)
0.8
mg
-
Guinea hen, meat and skin, raw
Weight
63.29
g
Energy
100
kcal
Vitamin C
(0.9%)
0.8
mg
-
Yogurt, plain, whole milk
Weight
163.93
g
Energy
100
kcal
Vitamin C
(0.9%)
0.8
mg
-
Raisins, dark, seedless
Weight
33.44
g
Energy
100
kcal
Vitamin C
(0.9%)
0.8
mg
-
Game meat, horse, raw
Weight
75.19
g
Energy
100
kcal
Vitamin C
(0.8%)
0.8
mg
-
Chicken, broilers or fryers, meat and skin, raw
Weight
46.51
g
Energy
100
kcal
Vitamin C
(0.8%)
0.7
mg
-
Fish, catfish, channel, wild, raw
Weight
105.26
g
Energy
100
kcal
Vitamin C
(0.8%)
0.7
mg
-
Chicken, capons, meat and skin, raw
Weight
42.74
g
Energy
100
kcal
Vitamin C
(0.8%)
0.7
mg
-
Crustaceans, crayfish, mixed species, farmed, raw
Weight
138.89
g
Energy
100
kcal
Vitamin C
(0.8%)
0.7
mg
-
Duck, domesticated, meat and skin, raw
Weight
24.75
g
Energy
100
kcal
Vitamin C
(0.8%)
0.7
mg
-
Fish, salmon, coho, farmed, raw
Weight
62.5
g
Energy
100
kcal
Vitamin C
(0.8%)
0.7
mg
-
Cream, fluid, half and half
Weight
76.34
g
Energy
100
kcal
Vitamin C
(0.8%)
0.7
mg
-
Fish, salmon, coho, wild, raw
Weight
68.49
g
Energy
100
kcal
Vitamin C
(0.8%)
0.7
mg
-
Cream, sour, reduced fat, cultured
Weight
74.07
g
Energy
100
kcal
Vitamin C
(0.7%)
0.7
mg
-
Pork, fresh, variety meats and by-products, chitterlings, raw
Weight
54.95
g
Energy
100
kcal
Vitamin C
(0.7%)
0.6
mg
-
Spices, nutmeg, ground
Weight
19.05
g
Energy
100
kcal
Vitamin C
(0.6%)
0.6
mg