-
Fish, catfish, channel, wild, raw
Weight
100
g
Energy
95
kcal
Vitamin K2 MK-4
-
μg
-
Fish, caviar, black and red, granular
Weight
100
g
Energy
264
kcal
Vitamin K2 MK-4
-
μg
-
Fish, croaker, Atlantic, raw
Weight
100
g
Energy
104
kcal
Vitamin K2 MK-4
-
μg
-
Crustaceans, crab, blue, raw
Weight
100
g
Energy
87
kcal
Vitamin K2 MK-4
-
μg
-
Crustaceans, crayfish, mixed species, wild, raw
Weight
100
g
Energy
77
kcal
Vitamin K2 MK-4
-
μg
-
Crustaceans, spiny lobster, mixed species, raw
Weight
100
g
Energy
112
kcal
Vitamin K2 MK-4
-
μg
-
Mollusks, abalone, mixed species, raw
Weight
100
g
Energy
105
kcal
Vitamin K2 MK-4
-
μg
-
Mollusks, cuttlefish, mixed species, raw
Weight
100
g
Energy
79
kcal
Vitamin K2 MK-4
-
μg
-
Mollusks, mussel, blue, raw
Weight
100
g
Energy
86
kcal
Vitamin K2 MK-4
-
μg
-
Mollusks, octopus, common, raw
Weight
100
g
Energy
82
kcal
Vitamin K2 MK-4
-
μg
-
Mollusks, oyster, Pacific, raw
Weight
100
g
Energy
81
kcal
Vitamin K2 MK-4
-
μg
-
Mollusks, squid, mixed species, raw
Weight
100
g
Energy
92
kcal
Vitamin K2 MK-4
-
μg
-
Lima beans, large, mature seeds, raw
Weight
100
g
Energy
338
kcal
Vitamin K2 MK-4
-
μg
-
Lima beans, thin seeded (baby), mature seeds, raw
Weight
100
g
Energy
335
kcal
Vitamin K2 MK-4
-
μg
-
Mung beans, mature seeds, raw
Weight
100
g
Energy
347
kcal
Vitamin K2 MK-4
-
μg
-
Mungo beans, mature seeds, raw
Weight
100
g
Energy
341
kcal
Vitamin K2 MK-4
-
μg
-
Peanuts, spanish, raw
Weight
100
g
Energy
570
kcal
Vitamin K2 MK-4
-
μg
-
Peanut butter, smooth style, with salt
Weight
100
g
Energy
598
kcal
Vitamin K2 MK-4
-
μg
-
Soybeans, mature seeds, raw
Weight
100
g
Energy
446
kcal
Vitamin K2 MK-4
-
μg
-
Tempeh
Weight
100
g
Energy
192
kcal
Vitamin K2 MK-4
-
μg
-
Soy flour, full-fat, raw
Weight
100
g
Energy
434
kcal
Vitamin K2 MK-4
-
μg
-
Soy protein isolate
Weight
100
g
Energy
335
kcal
Vitamin K2 MK-4
-
μg
-
Yardlong beans, mature seeds, raw
Weight
100
g
Energy
347
kcal
Vitamin K2 MK-4
-
μg
-
Winged beans, mature seeds, raw
Weight
100
g
Energy
409
kcal
Vitamin K2 MK-4
-
μg