-
Duck, wild, meat and skin, raw
Weight
100
g
Energy
211
kcal
Vitamin K2 MK-4
-
μg
-
Duck, wild, breast, meat only, raw
Weight
100
g
Energy
123
kcal
Vitamin K2 MK-4
-
μg
-
Goose, domesticated, meat and skin, raw
Weight
100
g
Energy
371
kcal
Vitamin K2 MK-4
-
μg
-
Guinea hen, meat only, raw
Weight
100
g
Energy
110
kcal
Vitamin K2 MK-4
-
μg
-
Pheasant, raw, meat and skin
Weight
100
g
Energy
181
kcal
Vitamin K2 MK-4
-
μg
-
Pheasant, raw, meat only
Weight
100
g
Energy
133
kcal
Vitamin K2 MK-4
-
μg
-
Pheasant, breast, meat only, raw
Weight
100
g
Energy
133
kcal
Vitamin K2 MK-4
-
μg
-
Squab, (pigeon), meat and skin, raw
Weight
100
g
Energy
294
kcal
Vitamin K2 MK-4
-
μg
-
Emu, fan fillet, raw
Weight
100
g
Energy
103
kcal
Vitamin K2 MK-4
-
μg
-
Emu, flat fillet, raw
Weight
100
g
Energy
102
kcal
Vitamin K2 MK-4
-
μg
-
Emu, full rump, raw
Weight
100
g
Energy
112
kcal
Vitamin K2 MK-4
-
μg
-
Ostrich, ground, raw
Weight
100
g
Energy
165
kcal
Vitamin K2 MK-4
-
μg
-
Ostrich, fan, raw
Weight
100
g
Energy
117
kcal
Vitamin K2 MK-4
-
μg
-
Ostrich, outside leg, raw
Weight
100
g
Energy
115
kcal
Vitamin K2 MK-4
-
μg
-
Ostrich, outside strip, raw
Weight
100
g
Energy
120
kcal
Vitamin K2 MK-4
-
μg
-
Ostrich, oyster, raw
Weight
100
g
Energy
125
kcal
Vitamin K2 MK-4
-
μg
-
Ostrich, top loin, raw
Weight
100
g
Energy
119
kcal
Vitamin K2 MK-4
-
μg
-
Turkey, ground, 85% lean, 15% fat, raw
Weight
100
g
Energy
180
kcal
Vitamin K2 MK-4
-
μg
-
Turkey, retail parts, breast, meat only, raw
Weight
100
g
Energy
114
kcal
Vitamin K2 MK-4
-
μg
-
Turkey, retail parts, wing, meat only, raw
Weight
100
g
Energy
112
kcal
Vitamin K2 MK-4
-
μg
-
Turkey, retail parts, thigh, meat only, raw
Weight
100
g
Energy
116
kcal
Vitamin K2 MK-4
-
μg
-
Figs, dried, uncooked
Weight
100
g
Energy
249
kcal
Vitamin K2 MK-4
-
μg
-
Grapefruit, raw, pink and red, all areas
Weight
100
g
Energy
42
kcal
Vitamin K2 MK-4
-
μg
-
Grapefruit, raw, pink and red, California and Arizona
Weight
100
g
Energy
37
kcal
Vitamin K2 MK-4
-
μg