Fish, salmon, king, with skin, kippered, (Alaska Native)
- USDA Link
- USDA FoodData Central
- USDA Category
- American Indian/Alaska Native Foods
- Food Groups
-
- Diets
-
- Nutrient Count
- 115
- Non-Zero Nutrient Count
- 76
Quick Links
Jump to Section
Other Foods
Related FoodsNutrition Data
Adjust Food Amount
General
| Weight | 100 g |
| Energy | 209 kcal |
| Carbohydrate | 0 g |
| Fat | 12.95 g |
| Protein | 23.19 g |
| Water | 61.52 g |
| Non-Water | 38.48 g |
| Fiber | 0 g |
| Ash | 3.21 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
0 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
0 kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
0 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
116 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
22 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
53 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
19 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
93 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
68.45 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
13.94 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
17.22 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
26.54 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
2.91 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
10.83 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
14.31 % |
* % based on Daily Value targets
Minerals
| Calcium | (4.2%) 55 mg |
| Iron | (3.1%) 0.55 mg |
| Magnesium | (6.9%) 29 mg |
| Phosphorus | (21.6%) 270 mg |
| Potassium | (8.3%) 390 mg |
| Sodium | (37.8%) 870 mg |
| Zinc | (7.0%) 0.77 mg |
| Copper | (16.4%) 0.148 mg |
| Manganese | (1.6%) 0.037 mg |
| Selenium | (55.5%) 30.5 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (3.6%) 0.043 mg |
| Vitamin B2 | (15.5%) 0.201 mg |
| Vitamin B3 | (53.8%) 8.61 mg |
| Vitamin B5 | (16.4%) 0.822 mg |
| Vitamin B6 | (22.2%) 0.378 mg |
| Vitamin B12 | (152.1%) 3.65 μg |
| Folate | (0.8%) 3 μg DFE |
| Folate, food | 3 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.0%) 0 mg |
| Choline | (18.0%) 98.9 mg |
| Betaine | 3.6 mg |
| Vitamin A | 41 IU |
| Vitamin A | (1.3%) 12 μg RAE |
| Retinol | - μg |
| Beta-Carotene | 0 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 0 μg |
| Vitamin D | 46 IU |
| Vitamin D | (6.0%) 1.2 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 0.42 mg |
| Alpha-Tocopherol | (2.8%) 0.42 mg |
| Beta-Tocopherol | 0 mg |
| Gamma-Tocopherol | 0 mg |
| Delta-Tocopherol | 0 mg |
| Alpha-Tocotrienol | 0 mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (1.5%) 1.8 μg |
| Vitamin K1 | 0 μg |
| Vitamin K1 Hydrogenated | 0 μg |
| Vitamin K2 MK-4 | 1.8 μg |
* % based on Daily Value targets
Protein
| Protein | 23.19 g |
| Alanine | 1.476 g |
| Arginine | 1.363 g |
| Aspartic acid | 2.205 g |
| Cystine | 0.199 g |
| Glutamic acid | 3.048 g |
| Glycine | 1.23 g |
| Histidine | 0.549 g |
| Isoleucine | 0.909 g |
| Leucine | 1.656 g |
| Lysine | 1.902 g |
| Methionine | 0.625 g |
| Phenylalanine | 0.899 g |
| Proline | 1.079 g |
| Serine | 0.909 g |
| Threonine | 1.022 g |
| Tryptophan | 0.256 g |
| Tyrosine | 0.757 g |
| Valine | 1.117 g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 0 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
0 g |
| Fiber | 0 g |
| Starch | 0 g |
| Sugars | 0 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Lipids
| Fat | 12.95 g |
| Saturated Fat | 2.44 g |
| Butyric Acid | - g |
| Caproic Acid | - g |
| Caprylic Acid | 0 g |
| Capric Acid | 0 g |
| Lauric Acid | 0 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.49 g |
| Pentadecylic Acid | 0.04 g |
| Palmitic Acid | 1.52 g |
| Margaric Acid | 0.06 g |
| Stearic Acid | 0.33 g |
| Arachidic Acid | 0 g |
| Behenic Acid | 0 g |
| Lignoceric Acid | 0 g |
| Monounsaturated Fat | 5.86 g |
| Myristoleic Acid | 0 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.68 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | 0 g |
| 18:1 undifferentiated | 2.44 g |
| Oleic Acid | - g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 1.53 g |
| 22:1 undifferentiated | 1.1 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | 0.11 g |
| Polyunsaturated Fat | 2.09 g |
| 18:2 undifferentiated | 0.16 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.17 g |
| Alpha-linolenic Acid | - g |
| Gamma-linolenic Acid | - g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0.16 g |
| Eicosadienoic Acid | 0.03 g |
| 20:3 undifferentiated | 0.03 g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0.14 g |
| Arachidonic | - g |
| EPA | 0.46 g |
| 21:5 | 0.02 g |
| 22:4 | 0.02 g |
| DPA | 0.11 g |
| DHA | 0.79 g |
| Trans Fat | - g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 67 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |