Snacks, potato chips, barbecue-flavor

USDA Category
Snacks
Food Groups
Diets
Nutrient Count
109
Non-Zero Nutrient Count
85

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Nutrition Data

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General

Weight 100 g
Energy 487 kcal
Carbohydrate 55.92 g
Fat 31.06 g
Protein 6.51 g
Water 2.48 g
Non-Water 97.52 g
Fiber 3.8 g
Ash 4.03 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
206 kcal
Starch
180 kcal
Sugars
206 kcal
Fat
257 kcal
Saturated Fat
33 kcal
Monounsaturated Fat
109 kcal
Polyunsaturated Fat
101 kcal
Protein
24 kcal

Composite

Amino Acid Score
- %
Micronutrients
12.7 %
Vitamins
17.54 %
B Vitamins
14.2 %
Fat Soluble Vitamins
11.28 %
Minerals
9.21 %
Electrolytes
16.3 %

* % based on Daily Value targets

Minerals

Calcium (2.5%) 32 mg
Iron (7.6%) 1.36 mg
Magnesium (13.8%) 58 mg
Phosphorus (11.6%) 145 mg
Potassium (25.2%) 1186 mg
Sodium (23.7%) 545 mg
Zinc (8.9%) 0.98 mg
Copper (27.4%) 0.247 mg
Manganese (16.7%) 0.385 mg
Selenium (0.7%) 0.4 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (18.4%) 0.221 mg
Vitamin B2 (9.2%) 0.119 mg
Vitamin B3 (31.0%) 4.957 mg
Vitamin B5 (17.0%) 0.85 mg
Vitamin B6 (22.1%) 0.375 mg
Vitamin B12 (0.0%) 0 μg
Folate (16.0%) 64 μg DFE
Folate, food 64 μg
Folic acid 0 μg
Vitamin C (69.3%) 62.4 mg
Choline (2.1%) 11.5 mg
Betaine - mg
Vitamin A 393 IU
Vitamin A (2.2%) 20 μg RAE
Retinol 0 μg
Beta-Carotene 203 μg
Alpha-Carotene 5 μg
Beta-Cryptoxanthin 60 μg
Lycopene 130 μg
Lutein and zeaxanthin 151 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 9.39 mg
Alpha-Tocopherol (29.5%) 4.42 mg
Beta-Tocopherol 1.23 mg
Gamma-Tocopherol 3.27 mg
Delta-Tocopherol 0.08 mg
Alpha-Tocotrienol 0.01 mg
Beta-Tocotrienol 0.19 mg
Gamma-Tocotrienol 0.05 mg
Delta-Tocotrienol 0.14 mg
Vitamin K (13.4%) 16.1 μg
Vitamin K1 16.1 μg
Vitamin K1 Hydrogenated 0 μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 6.51 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 55.92 g
Net Carbohydrate
52.12 g
Fiber 3.8 g
Starch 48.91 g
Sugars 5.47 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 31.06 g
Saturated Fat 4.002 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0.005 g
Capric Acid 0.01 g
Lauric Acid 0.004 g
Tridecylic Acid - g
Myristic Acid 0.051 g
Pentadecylic Acid 0.006 g
Palmitic Acid 2.799 g
Margaric Acid 0.017 g
Stearic Acid 0.798 g
Arachidic Acid 0.109 g
Behenic Acid 0.136 g
Lignoceric Acid 0.067 g
Monounsaturated Fat 13.221 g
Myristoleic Acid 0 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0.052 g
Palmitoleic Acid 0.052 g
16:1 trans 0 g
Heptadecenoic Acid 0.012 g
18:1 undifferentiated 13.04 g
Oleic Acid 13.019 g
18:1 trans 0.021 g
Vaccenic Acid - g
Gadoleic Acid 0.115 g
22:1 undifferentiated 0.003 g
Erucic Acid 0.003 g
22:1 trans 0 g
Nervonic Acid 0 g
Polyunsaturated Fat 12.207 g
18:2 undifferentiated 11.887 g
Linoleic Acid 11.766 g
CLA 0.017 g
18:2 (mixed isomers) - g
18:2 trans, not further defined 0.103 g
18:2 trans, trans - g
18:3 undifferentiated 0.296 g
Alpha-linolenic Acid 0.282 g
Gamma-linolenic Acid 0.014 g
18:3 (mixed isomers) 0.001 g
Parinaric Acid 0.005 g
Eicosadienoic Acid 0.003 g
20:3 undifferentiated 0.007 g
20:3 (n-3) 0.003 g
20:3 (n-6) 0 g
20:4 undifferentiated 0.009 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 0 g
DPA 0 g
DHA 0 g
Trans Fat 0.124 g
Monoenoic Trans Fat 0.021 g
Polyenoic Trans Fat 0.104 g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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