Candies, sugar-coated almonds

USDA Category
Sweets
Food Groups
Diets
Nutrient Count
75
Non-Zero Nutrient Count
42

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Nutrition Data

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General

Weight 100 g
Energy 465 kcal
Carbohydrate 68.26 g
Fat 17.93 g
Protein 10 g
Water 2.3 g
Non-Water 97.7 g
Fiber 2.5 g
Ash 1.51 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
268 kcal
Starch
- kcal
Sugars
268 kcal
Fat
158 kcal
Saturated Fat
17 kcal
Monounsaturated Fat
107 kcal
Polyunsaturated Fat
34 kcal
Protein
39 kcal

Composite

Amino Acid Score
- %
Micronutrients
11.38 %
Vitamins
9.54 %
B Vitamins
5.2 %
Fat Soluble Vitamins
20.6 %
Minerals
13.42 %
Electrolytes
11.58 %

* % based on Daily Value targets

Minerals

Calcium (7.7%) 100 mg
Iron (10.6%) 1.9 mg
Magnesium (32.6%) 137 mg
Phosphorus (13.3%) 166 mg
Potassium (5.4%) 255 mg
Sodium (0.6%) 13 mg
Zinc (14.2%) 1.56 mg
Copper (65.1%) 0.586 mg
Manganese (48.7%) 1.121 mg
Selenium (3.1%) 1.7 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (4.2%) 0.05 mg
Vitamin B2 (20.8%) 0.27 mg
Vitamin B3 (6.3%) 1 mg
Vitamin B5 (3.1%) 0.156 mg
Vitamin B6 (3.5%) 0.06 mg
Vitamin B12 (0.0%) 0 μg
Folate (3.8%) 15 μg DFE
Folate, food 15 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline (4.7%) 26 mg
Betaine - mg
Vitamin A 3 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene 2 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 1 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 12.36 mg
Alpha-Tocopherol (82.4%) 12.36 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (0.0%) 0 μg
Vitamin K1 0 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 10 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 68.26 g
Net Carbohydrate
65.76 g
Fiber 2.5 g
Starch - g
Sugars 62.5 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 17.93 g
Saturated Fat 1.948 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0.002 g
Tridecylic Acid - g
Myristic Acid 0.106 g
Pentadecylic Acid - g
Palmitic Acid 1.476 g
Margaric Acid - g
Stearic Acid 0.364 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 12.078 g
Myristoleic Acid 0 g
Pentadecenoic Acid - g
16:1 undifferentiated 0.09 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 11.988 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid 0 g
Polyunsaturated Fat 3.904 g
18:2 undifferentiated 3.904 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid 0 g
20:3 undifferentiated 0 g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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