Candies, HERSHEYS, PAYDAY Bar
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- USDA FoodData Central
- USDA Category
- Sweets
- Food Groups
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- Diets
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- Nutrient Count
- 117
- Non-Zero Nutrient Count
- 79
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General
| Weight | 100 g |
| Energy | 490 kcal |
| Carbohydrate | 52.88 g |
| Fat | 25 g |
| Protein | 13.44 g |
| Water | 6.97 g |
| Non-Water | 93.03 g |
| Fiber | 3.8 g |
| Ash | 1.7 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
211 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
9 kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
211 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
225 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
43 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
112 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
42 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
54 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
47.87 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
10.39 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
8.83 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
12.3 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
4.12 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
11.99 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
13.53 % |
* % based on Daily Value targets
Minerals
| Calcium | (7.2%) 94 mg |
| Iron | (10.7%) 1.92 mg |
| Magnesium | (21.4%) 90 mg |
| Phosphorus | (15.8%) 197 mg |
| Potassium | (15.4%) 725 mg |
| Sodium | (10.0%) 231 mg |
| Zinc | (14.3%) 1.57 mg |
| Copper | (36.1%) 0.325 mg |
| Manganese | (39.7%) 0.912 mg |
| Selenium | (9.3%) 5.1 μg |
| Fluoride | 0.1 μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (6.9%) 0.083 mg |
| Vitamin B2 | (8.8%) 0.115 mg |
| Vitamin B3 | (44.8%) 7.166 mg |
| Vitamin B5 | (10.4%) 0.521 mg |
| Vitamin B6 | (13.8%) 0.235 mg |
| Vitamin B12 | (0.8%) 0.02 μg |
| Folate | (12.8%) 51 μg DFE |
| Folate, food | 51 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.0%) 0 mg |
| Choline | (6.5%) 35.6 mg |
| Betaine | 0.3 mg |
| Vitamin A | 1 IU |
| Vitamin A | (0.0%) 0 μg RAE |
| Retinol | 0 μg |
| Beta-Carotene | 0 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 0 μg |
| Vitamin D | 0 IU |
| Vitamin D | (0.0%) 0 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | 0 μg |
| Vitamin E | 6.14 mg |
| Alpha-Tocopherol | (16.5%) 2.47 mg |
| Beta-Tocopherol | 0.18 mg |
| Gamma-Tocopherol | 3.14 mg |
| Delta-Tocopherol | 0.3 mg |
| Alpha-Tocotrienol | 0.03 mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0.02 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (0.0%) 0 μg |
| Vitamin K1 | 0 μg |
| Vitamin K1 Hydrogenated | 0 μg |
| Vitamin K2 MK-4 | 0 μg |
* % based on Daily Value targets
Protein
| Protein | 13.44 g |
| Alanine | 0.527 g |
| Arginine | 1.511 g |
| Aspartic acid | 1.601 g |
| Cystine | 0.168 g |
| Glutamic acid | 2.754 g |
| Glycine | 0.766 g |
| Histidine | 0.337 g |
| Isoleucine | 0.486 g |
| Leucine | 0.879 g |
| Lysine | 0.515 g |
| Methionine | 0.166 g |
| Phenylalanine | 0.687 g |
| Proline | 0.608 g |
| Serine | 0.658 g |
| Threonine | 0.457 g |
| Tryptophan | 0.133 g |
| Tyrosine | 0.535 g |
| Valine | 0.565 g |
| Hydroxyproline | 0 g |
Carbohydrates
| Carbohydrate | 52.88 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
49.08 g |
| Fiber | 3.8 g |
| Starch | 2.19 g |
| Sugars | 40.32 g |
| Sucrose | - g |
| Glucose | - g |
| Fructose | - g |
| Lactose | - g |
| Maltose | - g |
| Galactose | - g |
Lipids
| Fat | 25 g |
| Saturated Fat | 4.806 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0 g |
| Capric Acid | 0 g |
| Lauric Acid | 0 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.014 g |
| Pentadecylic Acid | 0.003 g |
| Palmitic Acid | 2.521 g |
| Margaric Acid | 0.025 g |
| Stearic Acid | 0.739 g |
| Arachidic Acid | 0.349 g |
| Behenic Acid | 0.738 g |
| Lignoceric Acid | 0.418 g |
| Monounsaturated Fat | 12.467 g |
| Myristoleic Acid | 0 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.018 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | 0.015 g |
| 18:1 undifferentiated | 12.108 g |
| Oleic Acid | - g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.3 g |
| 22:1 undifferentiated | 0.026 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | 0 g |
| Polyunsaturated Fat | 4.691 g |
| 18:2 undifferentiated | 4.635 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.016 g |
| Alpha-linolenic Acid | - g |
| Gamma-linolenic Acid | - g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | 0.002 g |
| 20:3 undifferentiated | 0.005 g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0.01 g |
| Arachidonic | - g |
| EPA | 0.023 g |
| 21:5 | - g |
| 22:4 | 0 g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | 0 g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 0 mg |
| Phytosterols | 0 mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |