Sheep Milk

Milk, sheep, fluid
USDA Category
Dairy and Egg Products
Food Groups
Dairy
Diets
Vegetarian Pescatarian
Nutrient Count
67
Non-Zero Nutrient Count
64

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Nutrition Data

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General

Weight 92.59 g
Energy 100 kcal
Carbohydrate 4.96 g
Fat 6.48 g
Protein 5.54 g
Water 74.72 g
Non-Water 17.87 g
Fiber 0 g
Ash 0.89 g
Alcohol - g
Caffeine - mg
Theobromine - mg

* % based on Daily Value targets

Energy from

Carbohydrate
20 kcal
Starch
- kcal
Sugars
20 kcal
Fat
58 kcal
Saturated Fat
38 kcal
Monounsaturated Fat
14 kcal
Polyunsaturated Fat
3 kcal
Protein
22 kcal

* % based on Daily Value targets

Composite

Amino Acid Score
61.21 %
Micronutrients
4.44 %
Vitamins
6.26 %
B Vitamins
9.07 %
Fat Soluble Vitamins
1.13 %
Minerals
3.15 %
Electrolytes
5.55 %

* % based on Daily Value targets

Minerals

Calcium (13.7%) 179 mg
Iron (0.5%) 0.09 mg
Magnesium (4.0%) 17 mg
Phosphorus (11.7%) 146 mg
Potassium (2.7%) 127 mg
Sodium (1.8%) 41 mg
Zinc (4.5%) 0.5 mg
Copper (4.7%) 0.043 mg
Manganese (0.7%) 0.017 mg
Selenium (2.9%) 1.6 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (5.0%) 0.06 mg
Vitamin B2 (25.3%) 0.329 mg
Vitamin B3 (2.4%) 0.386 mg
Vitamin B5 (7.5%) 0.377 mg
Vitamin B6 (3.3%) 0.056 mg
Vitamin B12 (27.4%) 0.66 μg
Folate (1.6%) 6 μg DFE
Folate, food 6 μg
Folic acid 0 μg
Vitamin C (4.3%) 3.9 mg
Choline - mg
Betaine - mg
Vitamin A 136 IU
Vitamin A (4.5%) 41 μg RAE
Retinol 41 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 5.54 g
Alanine 0.249 g
Arginine 0.183 g
Aspartic acid 0.304 g
Cystine 0.032 g
Glutamic acid 0.944 g
Glycine 0.038 g
Histidine 0.155 g
Isoleucine 0.313 g
Leucine 0.544 g
Lysine 0.475 g
Methionine 0.144 g
Phenylalanine 0.263 g
Proline 0.537 g
Serine 0.456 g
Threonine 0.248 g
Tryptophan 0.078 g
Tyrosine 0.26 g
Valine 0.415 g
Hydroxyproline - g

* % based on Daily Value targets

Carbohydrates

Carbohydrate 4.96 g
Net Carbohydrate
4.96 g
Fiber 0 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

* % based on Daily Value targets

Lipids

Fat 6.48 g
Saturated Fat 4.262 g
Butyric Acid 0.189 g
Caproic Acid 0.134 g
Caprylic Acid 0.128 g
Capric Acid 0.37 g
Lauric Acid 0.221 g
Tridecylic Acid - g
Myristic Acid 0.611 g
Pentadecylic Acid - g
Palmitic Acid 1.502 g
Margaric Acid - g
Stearic Acid 0.832 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 1.596 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.119 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 1.443 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid - g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.285 g
18:2 undifferentiated 0.168 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.118 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 25 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

* % based on Daily Value targets

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