Celery Seed

Spices, celery seed
USDA Category
Spices and Herbs
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
74
Non-Zero Nutrient Count
46

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Nutrition Data

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General

Weight 100 g
Energy 392 kcal
Carbohydrate 41.35 g
Fat 25.27 g
Protein 18.07 g
Water 6.04 g
Non-Water 93.96 g
Fiber 11.8 g
Ash 9.27 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
139 kcal
Starch
- kcal
Sugars
139 kcal
Fat
192 kcal
Saturated Fat
17 kcal
Monounsaturated Fat
121 kcal
Polyunsaturated Fat
28 kcal
Protein
61 kcal

Composite

Amino Acid Score
- %
Micronutrients
28.31 %
Vitamins
11.62 %
B Vitamins
15.58 %
Fat Soluble Vitamins
1.87 %
Minerals
44.37 %
Electrolytes
59.19 %

* % based on Daily Value targets

Minerals

Calcium (135.9%) 1767 mg
Iron (249.4%) 44.9 mg
Magnesium (104.8%) 440 mg
Phosphorus (43.8%) 547 mg
Potassium (29.8%) 1400 mg
Sodium (7.0%) 160 mg
Zinc (63.0%) 6.93 mg
Copper (152.2%) 1.37 mg
Manganese (329.0%) 7.567 mg
Selenium (22.0%) 12.1 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (28.3%) 0.34 mg
Vitamin B2 (22.3%) 0.29 mg
Vitamin B3 (19.1%) 3.06 mg
Vitamin B5 - mg
Vitamin B6 (52.4%) 0.89 mg
Vitamin B12 (0.0%) 0 μg
Folate (2.5%) 10 μg DFE
Folate, food 10 μg
Folic acid 0 μg
Vitamin C (19.0%) 17.1 mg
Choline (4.5%) 24.7 mg
Betaine - mg
Vitamin A 52 IU
Vitamin A (0.3%) 3 μg RAE
Retinol 0 μg
Beta-Carotene 31 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 1.07 mg
Alpha-Tocopherol (7.1%) 1.07 mg
Beta-Tocopherol 0 mg
Gamma-Tocopherol 0 mg
Delta-Tocopherol 0 mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (0.0%) 0 μg
Vitamin K1 0 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 18.07 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 41.35 g
Net Carbohydrate
29.55 g
Fiber 11.8 g
Starch - g
Sugars 0.67 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 25.27 g
Saturated Fat 2.19 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0.02 g
Lauric Acid 0.02 g
Tridecylic Acid - g
Myristic Acid 0.02 g
Pentadecylic Acid - g
Palmitic Acid 1.29 g
Margaric Acid - g
Stearic Acid 0.39 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 15.93 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.24 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 15.45 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.24 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 3.72 g
18:2 undifferentiated 3.52 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.2 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols 60 mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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