Celery Seed

Spices, celery seed
USDA Category
Spices and Herbs
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
74
Non-Zero Nutrient Count
46

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Nutrition Data

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General

Weight 448.28 g
Energy 1757 kcal
Carbohydrate 185.36 g
Fat 113.28 g
Protein 81.0 g
Water 27.08 g
Non-Water 421.2 g
Fiber 52.9 g
Ash 41.56 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

* % based on Daily Value targets

Energy from

Carbohydrate
625 kcal
Starch
- kcal
Sugars
625 kcal
Fat
859 kcal
Saturated Fat
74 kcal
Monounsaturated Fat
542 kcal
Polyunsaturated Fat
126 kcal
Protein
273 kcal

* % based on Daily Value targets

Composite

Amino Acid Score
- %
Micronutrients
50.54 %
Vitamins
39.66 %
B Vitamins
49.62 %
Fat Soluble Vitamins
8.37 %
Minerals
61.99 %
Electrolytes
82.8 %

* % based on Daily Value targets

Minerals

Calcium (609.3%) 7921 mg
Iron (1118.2%) 201.28 mg
Magnesium (469.6%) 1972 mg
Phosphorus (196.2%) 2452 mg
Potassium (133.5%) 6276 mg
Sodium (31.2%) 717 mg
Zinc (282.4%) 31.07 mg
Copper (682.4%) 6.141 mg
Manganese (1474.8%) 33.921 mg
Selenium (98.6%) 54.2 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (127.0%) 1.524 mg
Vitamin B2 (100.0%) 1.3 mg
Vitamin B3 (85.7%) 13.717 mg
Vitamin B5 - mg
Vitamin B6 (234.7%) 3.99 mg
Vitamin B12 (0.0%) 0 μg
Folate (11.2%) 45 μg DFE
Folate, food 45 μg
Folic acid 0 μg
Vitamin C (85.2%) 76.7 mg
Choline (20.1%) 110.7 mg
Betaine - mg
Vitamin A 233 IU
Vitamin A (1.5%) 13 μg RAE
Retinol 0 μg
Beta-Carotene 139 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 4.8 mg
Alpha-Tocopherol (32.0%) 4.8 mg
Beta-Tocopherol 0 mg
Gamma-Tocopherol 0 mg
Delta-Tocopherol 0 mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (0.0%) 0 μg
Vitamin K1 0 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 81.0 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

* % based on Daily Value targets

Carbohydrates

Carbohydrate 185.36 g
Net Carbohydrate
132.47 g
Fiber 52.9 g
Starch - g
Sugars 3.0 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

* % based on Daily Value targets

Lipids

Fat 113.28 g
Saturated Fat 9.817 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0.09 g
Lauric Acid 0.09 g
Tridecylic Acid - g
Myristic Acid 0.09 g
Pentadecylic Acid - g
Palmitic Acid 5.783 g
Margaric Acid - g
Stearic Acid 1.748 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 71.41 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 1.076 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 69.259 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 1.076 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 16.676 g
18:2 undifferentiated 15.779 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.897 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols 269 mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

* % based on Daily Value targets

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