Chicken, broiler, rotisserie, BBQ, back, meat and skin
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- USDA FoodData Central
- USDA Category
- Poultry Products
- Food Groups
-
- Diets
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- Nutrient Count
- 115
- Non-Zero Nutrient Count
- 79
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General
| Weight | 100 g |
| Energy | 251 kcal |
| Carbohydrate | 0.4 g |
| Fat | 18.86 g |
| Protein | 20.29 g |
| Water | 59.41 g |
| Non-Water | 40.59 g |
| Fiber | 0 g |
| Ash | 1.43 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
2 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
0 kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
2 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
169 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
44 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
71 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
22 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
81 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
56.34 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
8.64 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
7.65 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
11.82 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
1.23 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
9.45 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
8.65 % |
* % based on Daily Value targets
Minerals
| Calcium | (2.5%) 33 mg |
| Iron | (4.6%) 0.83 mg |
| Magnesium | (4.5%) 19 mg |
| Phosphorus | (17.4%) 217 mg |
| Potassium | (5.4%) 254 mg |
| Sodium | (22.1%) 509 mg |
| Zinc | (13.7%) 1.51 mg |
| Copper | (6.8%) 0.061 mg |
| Manganese | (0.3%) 0.006 mg |
| Selenium | (64.4%) 35.4 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (5.4%) 0.065 mg |
| Vitamin B2 | (14.2%) 0.185 mg |
| Vitamin B3 | (35.1%) 5.621 mg |
| Vitamin B5 | (4.0%) 0.201 mg |
| Vitamin B6 | (9.0%) 0.153 mg |
| Vitamin B12 | (25.0%) 0.6 μg |
| Folate | (1.8%) 7 μg DFE |
| Folate, food | 7 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.0%) 0 mg |
| Choline | (9.3%) 51.4 mg |
| Betaine | 4.3 mg |
| Vitamin A | 79 IU |
| Vitamin A | (2.7%) 24 μg RAE |
| Retinol | 24 μg |
| Beta-Carotene | 0 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 0 μg |
| Vitamin D | 5 IU |
| Vitamin D | (0.5%) 0.1 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 0.26 mg |
| Alpha-Tocopherol | (1.7%) 0.26 mg |
| Beta-Tocopherol | - mg |
| Gamma-Tocopherol | - mg |
| Delta-Tocopherol | - mg |
| Alpha-Tocotrienol | - mg |
| Beta-Tocotrienol | - mg |
| Gamma-Tocotrienol | - mg |
| Delta-Tocotrienol | - mg |
| Vitamin K | (0.0%) 0 μg |
| Vitamin K1 | 0 μg |
| Vitamin K1 Hydrogenated | - μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 20.29 g |
| Alanine | 1.032 g |
| Arginine | 1.101 g |
| Aspartic acid | 1.632 g |
| Cystine | 0.192 g |
| Glutamic acid | 2.618 g |
| Glycine | 1.08 g |
| Histidine | 0.521 g |
| Isoleucine | 0.799 g |
| Leucine | 1.375 g |
| Lysine | 1.441 g |
| Methionine | 0.537 g |
| Phenylalanine | 0.665 g |
| Proline | 0.949 g |
| Serine | 0.527 g |
| Threonine | 0.506 g |
| Tryptophan | 0.175 g |
| Tyrosine | 0.502 g |
| Valine | 0.906 g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 0.4 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
0.4 g |
| Fiber | 0 g |
| Starch | 0 g |
| Sugars | 0.4 g |
| Sucrose | 0.18 g |
| Glucose | 0.17 g |
| Fructose | 0.05 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Lipids
| Fat | 18.86 g |
| Saturated Fat | 4.953 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0 g |
| Capric Acid | 0 g |
| Lauric Acid | 0 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.104 g |
| Pentadecylic Acid | 0 g |
| Palmitic Acid | 3.925 g |
| Margaric Acid | 0.006 g |
| Stearic Acid | 0.898 g |
| Arachidic Acid | 0 g |
| Behenic Acid | 0 g |
| Lignoceric Acid | 0 g |
| Monounsaturated Fat | 7.895 g |
| Myristoleic Acid | 0.017 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 1.233 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | 0 g |
| 18:1 undifferentiated | 6.574 g |
| Oleic Acid | 2.741 g |
| 18:1 trans | 0.077 g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.048 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | 0 g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 2.507 g |
| 18:2 undifferentiated | 2.314 g |
| Linoleic Acid | 0.85 g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | 0.026 g |
| 18:3 undifferentiated | 0.128 g |
| Alpha-linolenic Acid | 0.034 g |
| Gamma-linolenic Acid | 0.009 g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | 0.014 g |
| 20:3 undifferentiated | 0 g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0.038 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | 0.103 g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 118 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |