Chicken, broiler, rotisserie, BBQ, thigh, meat and skin
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- USDA FoodData Central
- USDA Category
- Poultry Products
- Food Groups
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- Nutrient Count
- 116
- Non-Zero Nutrient Count
- 77
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Nutrition Data
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General
| Weight | 100 g |
| Energy | 226 kcal |
| Carbohydrate | 0.12 g |
| Fat | 15.08 g |
| Protein | 22.51 g |
| Water | 61.41 g |
| Non-Water | 38.59 g |
| Fiber | 0 g |
| Ash | 1.42 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
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Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
0 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
0 kcal |
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Sugars
An estimate of the calories provided by the sugar in this food.
|
0 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
136 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
35 kcal |
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Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
58 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
18 kcal |
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Protein
An estimate of the calories provided by the protein in this food.
|
90 kcal |
Composite
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Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
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57.8 % |
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Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
7.74 % |
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Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
7.62 % |
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B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
11.72 % |
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Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
1.32 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
7.59 % |
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Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
6.56 % |
* % based on Daily Value targets
Minerals
| Calcium | (1.2%) 16 mg |
| Iron | (5.3%) 0.95 mg |
| Magnesium | (5.0%) 21 mg |
| Phosphorus | (17.4%) 218 mg |
| Potassium | (5.4%) 255 mg |
| Sodium | (14.6%) 335 mg |
| Zinc | (16.2%) 1.78 mg |
| Copper | (8.6%) 0.077 mg |
| Manganese | (0.2%) 0.005 mg |
| Selenium | (40.0%) 22 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (4.6%) 0.055 mg |
| Vitamin B2 | (17.5%) 0.227 mg |
| Vitamin B3 | (35.8%) 5.732 mg |
| Vitamin B5 | (3.0%) 0.152 mg |
| Vitamin B6 | (11.2%) 0.191 mg |
| Vitamin B12 | (19.6%) 0.47 μg |
| Folate | (2.0%) 8 μg DFE |
| Folate, food | 8 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.0%) 0 mg |
| Choline | (11.4%) 62.9 mg |
| Betaine | 8.8 mg |
| Vitamin A | 67 IU |
| Vitamin A | (2.2%) 20 μg RAE |
| Retinol | 20 μg |
| Beta-Carotene | 0 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 0 μg |
| Vitamin D | 0 IU |
| Vitamin D | (0.0%) 0 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 0.63 mg |
| Alpha-Tocopherol | (3.1%) 0.46 mg |
| Beta-Tocopherol | 0.01 mg |
| Gamma-Tocopherol | 0.12 mg |
| Delta-Tocopherol | 0.01 mg |
| Alpha-Tocotrienol | 0.03 mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (0.0%) 0 μg |
| Vitamin K1 | 0 μg |
| Vitamin K1 Hydrogenated | - μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 22.51 g |
| Alanine | 1.083 g |
| Arginine | 1.278 g |
| Aspartic acid | 1.782 g |
| Cystine | 0.196 g |
| Glutamic acid | 2.894 g |
| Glycine | 1.034 g |
| Histidine | 0.592 g |
| Isoleucine | 0.853 g |
| Leucine | 1.549 g |
| Lysine | 1.75 g |
| Methionine | 0.565 g |
| Phenylalanine | 0.69 g |
| Proline | 1.089 g |
| Serine | 0.865 g |
| Threonine | 0.657 g |
| Tryptophan | 0.173 g |
| Tyrosine | 0.581 g |
| Valine | 0.935 g |
| Hydroxyproline | 0.096 g |
Carbohydrates
| Carbohydrate | 0.12 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
0.12 g |
| Fiber | 0 g |
| Starch | 0 g |
| Sugars | 0.12 g |
| Sucrose | 0.04 g |
| Glucose | 0.04 g |
| Fructose | 0.04 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Lipids
| Fat | 15.08 g |
| Saturated Fat | 3.927 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0 g |
| Capric Acid | 0 g |
| Lauric Acid | 0.001 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.079 g |
| Pentadecylic Acid | 0 g |
| Palmitic Acid | 3.153 g |
| Margaric Acid | 0.005 g |
| Stearic Acid | 0.689 g |
| Arachidic Acid | 0 g |
| Behenic Acid | 0 g |
| Lignoceric Acid | 0 g |
| Monounsaturated Fat | 6.446 g |
| Myristoleic Acid | 0.013 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 1.05 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | 0 g |
| 18:1 undifferentiated | 5.346 g |
| Oleic Acid | - g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.039 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 2.038 g |
| 18:2 undifferentiated | 1.89 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.105 g |
| Alpha-linolenic Acid | - g |
| Gamma-linolenic Acid | - g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | 0.011 g |
| 20:3 undifferentiated | 0 g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0.032 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | 0.078 g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 127 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |