Chicken, broiler, rotisserie, BBQ, skin
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- USDA FoodData Central
- USDA Category
- Poultry Products
- Food Groups
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- Nutrient Count
- 116
- Non-Zero Nutrient Count
- 78
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General
Weight | 100 g |
Energy | 378 kcal |
Carbohydrate | 0.7 g |
Fat | 35.15 g |
Protein | 15.19 g |
Water | 47.81 g |
Non-Water | 52.19 g |
Fiber | 0 g |
Ash | 1.52 g |
Alcohol | 0 g |
Caffeine | 0 mg |
Theobromine | 0 mg |
Energy from
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
3 kcal |
Starch
An estimate of the calories provided by the starch in this food.
|
0 kcal |
Sugars
An estimate of the calories provided by the sugar in this food.
|
3 kcal |
Fat
An estimate of the calories provided by the fat in this food.
|
315 kcal |
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
84 kcal |
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
130 kcal |
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
36 kcal |
Protein
An estimate of the calories provided by the protein in this food.
|
60 kcal |
Composite
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
32.89 % |
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
7.93 % |
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
9.96 % |
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
15.2 % |
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
1.97 % |
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
6.23 % |
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
6.79 % |
* % based on Daily Value targets
Minerals
Calcium | (2.6%) 34 mg |
Iron | (4.8%) 0.86 mg |
Magnesium | (5.2%) 22 mg |
Phosphorus | (18.4%) 230 mg |
Potassium | (4.7%) 223 mg |
Sodium | (14.6%) 335 mg |
Zinc | (6.9%) 0.76 mg |
Copper | (4.8%) 0.043 mg |
Manganese | (1.2%) 0.027 mg |
Selenium | (30.2%) 16.6 μg |
Fluoride | - μg |
* % based on Daily Value targets
Vitamins
Vitamin B1 | (4.5%) 0.054 mg |
Vitamin B2 | (15.3%) 0.199 mg |
Vitamin B3 | (44.3%) 7.082 mg |
Vitamin B5 | (17.1%) 0.857 mg |
Vitamin B6 | (15.2%) 0.259 mg |
Vitamin B12 | (22.9%) 0.55 μg |
Folate | (2.3%) 9 μg DFE |
Folate, food | 9 μg |
Folic acid | 0 μg |
Vitamin C | (0.0%) 0 mg |
Choline | (7.1%) 39.3 mg |
Betaine | - mg |
Vitamin A | 171 IU |
Vitamin A | (5.7%) 51 μg RAE |
Retinol | 51 μg |
Beta-Carotene | 0 μg |
Alpha-Carotene | 0 μg |
Beta-Cryptoxanthin | 0 μg |
Lycopene | 0 μg |
Lutein and zeaxanthin | 0 μg |
Vitamin D | 0 IU |
Vitamin D | (0.0%) 0 μg |
Vitamin D2 | - μg |
Vitamin D3 | - μg |
Vitamin E | 0.33 mg |
Alpha-Tocopherol | (2.2%) 0.33 mg |
Beta-Tocopherol | - mg |
Gamma-Tocopherol | - mg |
Delta-Tocopherol | - mg |
Alpha-Tocotrienol | - mg |
Beta-Tocotrienol | - mg |
Gamma-Tocotrienol | - mg |
Delta-Tocotrienol | - mg |
Vitamin K | (0.0%) 0 μg |
Vitamin K1 | 0 μg |
Vitamin K1 Hydrogenated | - μg |
Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
Protein | 15.19 g |
Alanine | 0.768 g |
Arginine | 0.67 g |
Aspartic acid | 0.848 g |
Cystine | 0.117 g |
Glutamic acid | 1.367 g |
Glycine | 1.313 g |
Histidine | 0.422 g |
Isoleucine | 0.338 g |
Leucine | 0.681 g |
Lysine | 0.713 g |
Methionine | 0.348 g |
Phenylalanine | 0.244 g |
Proline | 1.037 g |
Serine | 0.418 g |
Threonine | 0.273 g |
Tryptophan | 0.07 g |
Tyrosine | 0.225 g |
Valine | 0.401 g |
Hydroxyproline | - g |
Carbohydrates
Carbohydrate | 0.7 g |
Net Carbohydrate
Total carbohydrate minus fiber.
|
0.7 g |
Fiber | 0 g |
Starch | 0 g |
Sugars | 0.7 g |
Sucrose | 0.22 g |
Glucose | 0.25 g |
Fructose | 0.23 g |
Lactose | 0 g |
Maltose | 0 g |
Galactose | 0 g |
Lipids
Fat | 35.15 g |
Saturated Fat | 9.333 g |
Butyric Acid | 0 g |
Caproic Acid | 0 g |
Caprylic Acid | 0 g |
Capric Acid | 0 g |
Lauric Acid | 0 g |
Tridecylic Acid | - g |
Myristic Acid | 0.188 g |
Pentadecylic Acid | 0 g |
Palmitic Acid | 7.477 g |
Margaric Acid | 0.026 g |
Stearic Acid | 1.643 g |
Arachidic Acid | 0 g |
Behenic Acid | 0 g |
Lignoceric Acid | 0 g |
Monounsaturated Fat | 14.464 g |
Myristoleic Acid | 0.071 g |
Pentadecenoic Acid | 0 g |
16:1 undifferentiated | 2.284 g |
Palmitoleic Acid | - g |
16:1 trans | - g |
Heptadecenoic Acid | 0 g |
18:1 undifferentiated | 12.026 g |
Oleic Acid | 11.698 g |
18:1 trans | 0.328 g |
Vaccenic Acid | - g |
Gadoleic Acid | 0.083 g |
22:1 undifferentiated | 0 g |
Erucic Acid | 0 g |
22:1 trans | - g |
Nervonic Acid | - g |
Polyunsaturated Fat | 4.018 g |
18:2 undifferentiated | 3.739 g |
Linoleic Acid | 3.629 g |
CLA | - g |
18:2 (mixed isomers) | - g |
18:2 trans, not further defined | - g |
18:2 trans, trans | 0.11 g |
18:3 undifferentiated | 0.183 g |
Alpha-linolenic Acid | 0.146 g |
Gamma-linolenic Acid | 0.037 g |
18:3 (mixed isomers) | - g |
Parinaric Acid | 0 g |
Eicosadienoic Acid | 0.06 g |
20:3 undifferentiated | 0 g |
20:3 (n-3) | - g |
20:3 (n-6) | - g |
20:4 undifferentiated | 0.035 g |
Arachidonic | - g |
EPA | 0 g |
21:5 | - g |
22:4 | - g |
DPA | 0 g |
DHA | 0 g |
Trans Fat | 0.438 g |
Monoenoic Trans Fat | 0.328 g |
Polyenoic Trans Fat | 0.11 g |
Cholesterol | 120 mg |
Phytosterols | - mg |
Stigmasterol | - mg |
Campesterol | - mg |
Beta-Sitosterol | - mg |