Chicken, broiler, rotisserie, BBQ, skin

USDA Category
Poultry Products
Food Groups
Diets
Nutrient Count
116
Non-Zero Nutrient Count
78

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Nutrition Data

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General

Weight 100 g
Energy 378 kcal
Carbohydrate 0.7 g
Fat 35.15 g
Protein 15.19 g
Water 47.81 g
Non-Water 52.19 g
Fiber 0 g
Ash 1.52 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
3 kcal
Starch
0 kcal
Sugars
3 kcal
Fat
315 kcal
Saturated Fat
84 kcal
Monounsaturated Fat
130 kcal
Polyunsaturated Fat
36 kcal
Protein
60 kcal

Composite

Amino Acid Score
32.89 %
Micronutrients
7.93 %
Vitamins
9.96 %
B Vitamins
15.2 %
Fat Soluble Vitamins
1.97 %
Minerals
6.23 %
Electrolytes
6.79 %

* % based on Daily Value targets

Minerals

Calcium (2.6%) 34 mg
Iron (4.8%) 0.86 mg
Magnesium (5.2%) 22 mg
Phosphorus (18.4%) 230 mg
Potassium (4.7%) 223 mg
Sodium (14.6%) 335 mg
Zinc (6.9%) 0.76 mg
Copper (4.8%) 0.043 mg
Manganese (1.2%) 0.027 mg
Selenium (30.2%) 16.6 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (4.5%) 0.054 mg
Vitamin B2 (15.3%) 0.199 mg
Vitamin B3 (44.3%) 7.082 mg
Vitamin B5 (17.1%) 0.857 mg
Vitamin B6 (15.2%) 0.259 mg
Vitamin B12 (22.9%) 0.55 μg
Folate (2.3%) 9 μg DFE
Folate, food 9 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline (7.1%) 39.3 mg
Betaine - mg
Vitamin A 171 IU
Vitamin A (5.7%) 51 μg RAE
Retinol 51 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.33 mg
Alpha-Tocopherol (2.2%) 0.33 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (0.0%) 0 μg
Vitamin K1 0 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 15.19 g
Alanine 0.768 g
Arginine 0.67 g
Aspartic acid 0.848 g
Cystine 0.117 g
Glutamic acid 1.367 g
Glycine 1.313 g
Histidine 0.422 g
Isoleucine 0.338 g
Leucine 0.681 g
Lysine 0.713 g
Methionine 0.348 g
Phenylalanine 0.244 g
Proline 1.037 g
Serine 0.418 g
Threonine 0.273 g
Tryptophan 0.07 g
Tyrosine 0.225 g
Valine 0.401 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 0.7 g
Net Carbohydrate
0.7 g
Fiber 0 g
Starch 0 g
Sugars 0.7 g
Sucrose 0.22 g
Glucose 0.25 g
Fructose 0.23 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Lipids

Fat 35.15 g
Saturated Fat 9.333 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0.188 g
Pentadecylic Acid 0 g
Palmitic Acid 7.477 g
Margaric Acid 0.026 g
Stearic Acid 1.643 g
Arachidic Acid 0 g
Behenic Acid 0 g
Lignoceric Acid 0 g
Monounsaturated Fat 14.464 g
Myristoleic Acid 0.071 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 2.284 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid 0 g
18:1 undifferentiated 12.026 g
Oleic Acid 11.698 g
18:1 trans 0.328 g
Vaccenic Acid - g
Gadoleic Acid 0.083 g
22:1 undifferentiated 0 g
Erucic Acid 0 g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 4.018 g
18:2 undifferentiated 3.739 g
Linoleic Acid 3.629 g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans 0.11 g
18:3 undifferentiated 0.183 g
Alpha-linolenic Acid 0.146 g
Gamma-linolenic Acid 0.037 g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid 0.06 g
20:3 undifferentiated 0 g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.035 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0.438 g
Monoenoic Trans Fat 0.328 g
Polyenoic Trans Fat 0.11 g
Cholesterol 120 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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