Chicken, broiler, rotisserie, BBQ, wing, meat and skin

USDA Category
Poultry Products
Food Groups
Diets
Nutrient Count
107
Non-Zero Nutrient Count
70

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Nutrition Data

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General

Weight 100 g
Energy 257 kcal
Carbohydrate 0.6 g
Fat 18.04 g
Protein 23.42 g
Water 57.23 g
Non-Water 42.77 g
Fiber 0 g
Ash 1.18 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
2 kcal
Starch
0 kcal
Sugars
2 kcal
Fat
161 kcal
Saturated Fat
41 kcal
Monounsaturated Fat
66 kcal
Polyunsaturated Fat
19 kcal
Protein
93 kcal

Composite

Amino Acid Score
54.3 %
Micronutrients
9.46 %
Vitamins
8.37 %
B Vitamins
13.14 %
Fat Soluble Vitamins
0.92 %
Minerals
10.33 %
Electrolytes
9.81 %

* % based on Daily Value targets

Minerals

Calcium (2.5%) 33 mg
Iron (5.2%) 0.93 mg
Magnesium (5.5%) 23 mg
Phosphorus (20.1%) 251 mg
Potassium (6.1%) 285 mg
Sodium (25.2%) 579 mg
Zinc (14.3%) 1.57 mg
Copper (6.3%) 0.057 mg
Manganese (0.4%) 0.01 mg
Selenium (69.5%) 38.2 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (6.5%) 0.078 mg
Vitamin B2 (12.4%) 0.161 mg
Vitamin B3 (46.6%) 7.454 mg
Vitamin B5 (6.4%) 0.321 mg
Vitamin B6 (12.5%) 0.212 mg
Vitamin B12 (18.8%) 0.45 μg
Folate (2.0%) 8 μg DFE
Folate, food 8 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline (10.6%) 58.2 mg
Betaine - mg
Vitamin A 87 IU
Vitamin A (2.9%) 26 μg RAE
Retinol 26 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.12 mg
Alpha-Tocopherol (0.8%) 0.12 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (0.0%) 0 μg
Vitamin K1 0 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 23.42 g
Alanine 1.242 g
Arginine 1.307 g
Aspartic acid 1.899 g
Cystine 0.217 g
Glutamic acid 3.002 g
Glycine 1.369 g
Histidine 0.625 g
Isoleucine 0.92 g
Leucine 1.593 g
Lysine 1.656 g
Methionine 0.636 g
Phenylalanine 0.757 g
Proline 1.47 g
Serine 0.586 g
Threonine 0.563 g
Tryptophan 0.205 g
Tyrosine 0.603 g
Valine 1.046 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 0.6 g
Net Carbohydrate
0.6 g
Fiber 0 g
Starch 0 g
Sugars 0.6 g
Sucrose 0.22 g
Glucose 0.21 g
Fructose 0.16 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Lipids

Fat 18.04 g
Saturated Fat 4.627 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0.094 g
Pentadecylic Acid 0 g
Palmitic Acid 3.7 g
Margaric Acid 0.01 g
Stearic Acid 0.823 g
Arachidic Acid 0 g
Behenic Acid 0 g
Lignoceric Acid 0 g
Monounsaturated Fat 7.332 g
Myristoleic Acid 0.027 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 1.164 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid 0 g
18:1 undifferentiated 6.098 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.043 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 2.177 g
18:2 undifferentiated 2.02 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.106 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid 0.023 g
20:3 undifferentiated 0 g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.028 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0.164 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 129 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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