Sauce, pesto, ready-to-serve, refrigerated
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- USDA FoodData Central
- USDA Category
- Soups, Sauces, and Gravies
- Food Groups
-
- Diets
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- Nutrient Count
- 102
- Non-Zero Nutrient Count
- 84
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Nutrition Data
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General
Weight | 100 g |
Energy | 418 kcal |
Carbohydrate | 10.09 g |
Fat | 37.6 g |
Protein | 9.83 g |
Water | 38.98 g |
Non-Water | 61.02 g |
Fiber | 1.8 g |
Ash | 3.5 g |
Alcohol | - g |
Caffeine | - mg |
Theobromine | - mg |
Energy from
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
40 kcal |
Starch
An estimate of the calories provided by the starch in this food.
|
9 kcal |
Sugars
An estimate of the calories provided by the sugar in this food.
|
40 kcal |
Fat
An estimate of the calories provided by the fat in this food.
|
338 kcal |
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
64 kcal |
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
199 kcal |
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
59 kcal |
Protein
An estimate of the calories provided by the protein in this food.
|
39 kcal |
Composite
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
- % |
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
14.47 % |
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
21.19 % |
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
14.8 % |
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
39.26 % |
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
9.62 % |
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
18.22 % |
* % based on Daily Value targets
Minerals
Calcium | (23.5%) 306 mg |
Iron | (3.2%) 0.57 mg |
Magnesium | (11.2%) 47 mg |
Phosphorus | (21.8%) 273 mg |
Potassium | (11.9%) 560 mg |
Sodium | (26.2%) 603 mg |
Zinc | (12.1%) 1.33 mg |
Copper | (8.9%) 0.08 mg |
Manganese | (25.5%) 0.586 mg |
Selenium | - μg |
Fluoride | - μg |
* % based on Daily Value targets
Vitamins
Vitamin B1 | (14.2%) 0.17 mg |
Vitamin B2 | (55.2%) 0.717 mg |
Vitamin B3 | (3.3%) 0.523 mg |
Vitamin B5 | (34.0%) 1.7 mg |
Vitamin B6 | (7.8%) 0.133 mg |
Vitamin B12 | - μg |
Folate | (4.0%) 16 μg DFE |
Folate, food | 16 μg |
Folic acid | - μg |
Vitamin C | (0.0%) 0 mg |
Choline | - mg |
Betaine | - mg |
Vitamin A | 1544 IU |
Vitamin A | (8.6%) 77 μg RAE |
Retinol | - μg |
Beta-Carotene | 919 μg |
Alpha-Carotene | 0 μg |
Beta-Cryptoxanthin | 16 μg |
Lycopene | 0 μg |
Lutein and zeaxanthin | 1242 μg |
Vitamin D | - IU |
Vitamin D | - μg |
Vitamin D2 | - μg |
Vitamin D3 | - μg |
Vitamin E | 14.45 mg |
Alpha-Tocopherol | (48.5%) 7.27 mg |
Beta-Tocopherol | 0 mg |
Gamma-Tocopherol | 6.99 mg |
Delta-Tocopherol | 0.19 mg |
Alpha-Tocotrienol | 0 mg |
Beta-Tocotrienol | 0 mg |
Gamma-Tocotrienol | 0 mg |
Delta-Tocotrienol | 0 mg |
Vitamin K | (125.9%) 151.1 μg |
Vitamin K1 | 151.1 μg |
Vitamin K1 Hydrogenated | 0 μg |
Vitamin K2 MK-4 | 0 μg |
* % based on Daily Value targets
Protein
Protein | 9.83 g |
Alanine | - g |
Arginine | - g |
Aspartic acid | - g |
Cystine | - g |
Glutamic acid | - g |
Glycine | - g |
Histidine | - g |
Isoleucine | - g |
Leucine | - g |
Lysine | - g |
Methionine | - g |
Phenylalanine | - g |
Proline | - g |
Serine | - g |
Threonine | - g |
Tryptophan | - g |
Tyrosine | - g |
Valine | - g |
Hydroxyproline | - g |
Carbohydrates
Carbohydrate | 10.09 g |
Net Carbohydrate
Total carbohydrate minus fiber.
|
8.29 g |
Fiber | 1.8 g |
Starch | 2.2 g |
Sugars | 6.33 g |
Sucrose | 0 g |
Glucose | 0.23 g |
Fructose | 0 g |
Lactose | 5.94 g |
Maltose | 0 g |
Galactose | 0.15 g |
Lipids
Fat | 37.6 g |
Saturated Fat | 7.07 g |
Butyric Acid | 0.123 g |
Caproic Acid | 0.099 g |
Caprylic Acid | 0.06 g |
Capric Acid | 0.153 g |
Lauric Acid | 0.178 g |
Tridecylic Acid | - g |
Myristic Acid | 0.579 g |
Pentadecylic Acid | 0.065 g |
Palmitic Acid | 4.168 g |
Margaric Acid | 0.052 g |
Stearic Acid | 1.326 g |
Arachidic Acid | 0.166 g |
Behenic Acid | 0.066 g |
Lignoceric Acid | 0.035 g |
Monounsaturated Fat | 22.155 g |
Myristoleic Acid | 0.058 g |
Pentadecenoic Acid | 0 g |
16:1 undifferentiated | 0.31 g |
Palmitoleic Acid | 0.291 g |
16:1 trans | 0.018 g |
Heptadecenoic Acid | 0.036 g |
18:1 undifferentiated | 21.437 g |
Oleic Acid | 21.32 g |
18:1 trans | 0.116 g |
Vaccenic Acid | - g |
Gadoleic Acid | 0.288 g |
22:1 undifferentiated | 0.004 g |
Erucic Acid | 0.004 g |
22:1 trans | 0 g |
Nervonic Acid | 0.021 g |
Polyunsaturated Fat | 6.546 g |
18:2 undifferentiated | 4.88 g |
Linoleic Acid | 4.783 g |
CLA | 0.041 g |
18:2 (mixed isomers) | - g |
18:2 trans, not further defined | 0.056 g |
18:2 trans, trans | - g |
18:3 undifferentiated | 1.534 g |
Alpha-linolenic Acid | 1.268 g |
Gamma-linolenic Acid | 0.058 g |
18:3 (mixed isomers) | 0.208 g |
Parinaric Acid | 0 g |
Eicosadienoic Acid | 0.021 g |
20:3 undifferentiated | 0.009 g |
20:3 (n-3) | 0.002 g |
20:3 (n-6) | 0.007 g |
20:4 undifferentiated | 0.095 g |
Arachidonic | - g |
EPA | 0.002 g |
21:5 | - g |
22:4 | 0 g |
DPA | 0.004 g |
DHA | 0 g |
Trans Fat | 0.398 g |
Monoenoic Trans Fat | 0.135 g |
Polyenoic Trans Fat | 0.263 g |
Cholesterol | - mg |
Phytosterols | - mg |
Stigmasterol | - mg |
Campesterol | - mg |
Beta-Sitosterol | - mg |