Sauce, pesto, ready-to-serve, shelf stable

USDA Category
Soups, Sauces, and Gravies
Food Groups
Diets
Nutrient Count
105
Non-Zero Nutrient Count
87

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Nutrition Data

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General

Weight 100 g
Energy 426 kcal
Carbohydrate 6.14 g
Fat 42.42 g
Protein 5 g
Water 43.08 g
Non-Water 56.92 g
Fiber 1.7 g
Ash 3.35 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
25 kcal
Starch
1 kcal
Sugars
25 kcal
Fat
381 kcal
Saturated Fat
66 kcal
Monounsaturated Fat
174 kcal
Polyunsaturated Fat
124 kcal
Protein
20 kcal

Composite

Amino Acid Score
- %
Micronutrients
13.06 %
Vitamins
17.5 %
B Vitamins
7.29 %
Fat Soluble Vitamins
42.27 %
Minerals
9.92 %
Electrolytes
17.94 %

* % based on Daily Value targets

Minerals

Calcium (13.3%) 173 mg
Iron (4.9%) 0.88 mg
Magnesium (10.7%) 45 mg
Phosphorus (10.6%) 132 mg
Potassium (4.4%) 205 mg
Sodium (43.4%) 998 mg
Zinc (8.0%) 0.88 mg
Copper (16.1%) 0.145 mg
Manganese (27.5%) 0.633 mg
Selenium (10.0%) 5.5 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (7.8%) 0.093 mg
Vitamin B2 (23.6%) 0.307 mg
Vitamin B3 (4.6%) 0.738 mg
Vitamin B5 (5.1%) 0.255 mg
Vitamin B6 (10.5%) 0.178 mg
Vitamin B12 - μg
Folate (6.8%) 27 μg DFE
Folate, food 27 μg
Folic acid - μg
Vitamin C (0.1%) 0.1 mg
Choline (2.5%) 13.7 mg
Betaine 0.6 mg
Vitamin A 1802 IU
Vitamin A (10.0%) 90 μg RAE
Retinol - μg
Beta-Carotene 1075 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 12 μg
Lycopene 0 μg
Lutein and zeaxanthin 917 μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 29.82 mg
Alpha-Tocopherol (59.1%) 8.86 mg
Beta-Tocopherol 0 mg
Gamma-Tocopherol 15.77 mg
Delta-Tocopherol 5.19 mg
Alpha-Tocotrienol 0 mg
Beta-Tocotrienol 0 mg
Gamma-Tocotrienol 0 mg
Delta-Tocotrienol 0 mg
Vitamin K (161.5%) 193.8 μg
Vitamin K1 193.8 μg
Vitamin K1 Hydrogenated 0 μg
Vitamin K2 MK-4 0 μg

* % based on Daily Value targets

Protein

Protein 5 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 6.14 g
Net Carbohydrate
4.44 g
Fiber 1.7 g
Starch 0.24 g
Sugars 1.92 g
Sucrose 0 g
Glucose 0.47 g
Fructose 1.45 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Lipids

Fat 42.42 g
Saturated Fat 7.362 g
Butyric Acid 0.054 g
Caproic Acid 0.043 g
Caprylic Acid 0.027 g
Capric Acid 0.065 g
Lauric Acid 0.075 g
Tridecylic Acid - g
Myristic Acid 0.262 g
Pentadecylic Acid 0.03 g
Palmitic Acid 5.058 g
Margaric Acid 0.045 g
Stearic Acid 1.425 g
Arachidic Acid 0.158 g
Behenic Acid 0.083 g
Lignoceric Acid 0.036 g
Monounsaturated Fat 19.351 g
Myristoleic Acid 0.025 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0.329 g
Palmitoleic Acid 0.321 g
16:1 trans 0.008 g
Heptadecenoic Acid 0.035 g
18:1 undifferentiated 18.731 g
Oleic Acid 18.654 g
18:1 trans 0.077 g
Vaccenic Acid - g
Gadoleic Acid 0.213 g
22:1 undifferentiated 0.009 g
Erucic Acid 0.007 g
22:1 trans 0.002 g
Nervonic Acid 0.009 g
Polyunsaturated Fat 13.74 g
18:2 undifferentiated 11.804 g
Linoleic Acid 11.722 g
CLA 0.028 g
18:2 (mixed isomers) - g
18:2 trans, not further defined 0.054 g
18:2 trans, trans - g
18:3 undifferentiated 1.865 g
Alpha-linolenic Acid 1.747 g
Gamma-linolenic Acid 0.065 g
18:3 (mixed isomers) 0.053 g
Parinaric Acid 0 g
Eicosadienoic Acid 0.015 g
20:3 undifferentiated 0.004 g
20:3 (n-3) 0.001 g
20:3 (n-6) 0.002 g
20:4 undifferentiated 0.05 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 0 g
DPA 0.001 g
DHA 0 g
Trans Fat 0.194 g
Monoenoic Trans Fat 0.087 g
Polyenoic Trans Fat 0.107 g
Cholesterol - mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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