Chicken Wing, Meat and Skin
Chicken, broilers or fryers, wing, meat and skin, raw- USDA Link
- USDA FoodData Central
- USDA Category
- Poultry Products
- Food Groups
-
- Diets
-
- Nutrient Count
- 129
- Non-Zero Nutrient Count
- 102
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General
| Weight | 1150 g |
| Energy | 2197 kcal |
| Carbohydrate | 0 g |
| Fat | 147.78 g |
| Protein | 201.48 g |
| Water | 795.68 g |
| Non-Water | 354.31 g |
| Fiber | 0 g |
| Ash | 8.51 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
* % based on Daily Value targets
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
0 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
0 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
1368 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
376 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
577 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
266 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
829 kcal |
* % based on Daily Value targets
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
70.26 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
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46.52 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
56.1 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
70.37 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
41.58 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
34.64 % |
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Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
35.32 % |
* % based on Daily Value targets
Minerals
| Calcium | (9.7%) 127 mg |
| Iron | (29.4%) 5.29 mg |
| Magnesium | (43.8%) 184 mg |
| Phosphorus | (113.2%) 1415 mg |
| Potassium | (45.8%) 2151 mg |
| Sodium | (42.0%) 966 mg |
| Zinc | (126.5%) 13.91 mg |
| Copper | (43.4%) 0.391 mg |
| Manganese | (5.5%) 0.126 mg |
| Selenium | (368.0%) 202.4 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (51.8%) 0.621 mg |
| Vitamin B2 | (91.1%) 1.184 mg |
| Vitamin B3 | (409.5%) 65.516 mg |
| Vitamin B5 | (147.2%) 7.36 mg |
| Vitamin B6 | (357.2%) 6.072 mg |
| Vitamin B12 | (119.8%) 2.88 μg |
| Folate | (20.1%) 81 μg DFE |
| Folate, food | 81 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.0%) 0 mg |
| Choline | (171.5%) 943 mg |
| Betaine | 103.5 mg |
| Vitamin A | 334 IU |
| Vitamin A | (11.5%) 104 μg RAE |
| Retinol | 104 μg |
| Beta-Carotene | 0 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 0 μg |
| Vitamin D | 58 IU |
| Vitamin D | (5.8%) 1.1 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | 1.1 μg |
| Vitamin E | 11.04 mg |
| Alpha-Tocopherol | (49.1%) 7.36 mg |
| Beta-Tocopherol | 0 mg |
| Gamma-Tocopherol | 1.73 mg |
| Delta-Tocopherol | 0.69 mg |
| Alpha-Tocotrienol | 0.46 mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0.81 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (227.1%) 272.6 μg |
| Vitamin K1 | 0 μg |
| Vitamin K1 Hydrogenated | 0 μg |
| Vitamin K2 MK-4 | 272.6 μg |
* % based on Daily Value targets
Protein
| Protein | 201.48 g |
| Alanine | 11.764 g |
| Arginine | 13.627 g |
| Aspartic acid | 18.952 g |
| Cystine | 2.104 g |
| Glutamic acid | 29.843 g |
| Glycine | 8.912 g |
| Histidine | 7.51 g |
| Isoleucine | 9.879 g |
| Leucine | 16.664 g |
| Lysine | 19.378 g |
| Methionine | 5.244 g |
| Phenylalanine | 8.13 g |
| Proline | 6.406 g |
| Serine | 7.682 g |
| Threonine | 9.039 g |
| Tryptophan | 2.542 g |
| Tyrosine | 7.256 g |
| Valine | 10.431 g |
| Hydroxyproline | - g |
* % based on Daily Value targets
Carbohydrates
| Carbohydrate | 0 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
0 g |
| Fiber | 0 g |
| Starch | - g |
| Sugars | 0 g |
| Sucrose | - g |
| Glucose | - g |
| Fructose | - g |
| Lactose | - g |
| Maltose | - g |
| Galactose | - g |
* % based on Daily Value targets
Lipids
| Fat | 147.78 g |
| Saturated Fat | 40.653 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0 g |
| Capric Acid | 0.058 g |
| Lauric Acid | 0.069 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.794 g |
| Pentadecylic Acid | 0.103 g |
| Palmitic Acid | 31.602 g |
| Margaric Acid | 0.172 g |
| Stearic Acid | 7.59 g |
| Arachidic Acid | 0.115 g |
| Behenic Acid | 0.126 g |
| Lignoceric Acid | 0.035 g |
| Monounsaturated Fat | 62.353 g |
| Myristoleic Acid | 0.299 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 8.832 g |
| Palmitoleic Acid | 8.786 g |
| 16:1 trans | 0.046 g |
| Heptadecenoic Acid | 0.103 g |
| 18:1 undifferentiated | 52.279 g |
| Oleic Acid | 51.796 g |
| 18:1 trans | 0.471 g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.828 g |
| 22:1 undifferentiated | 0.023 g |
| Erucic Acid | 0.023 g |
| 22:1 trans | 0 g |
| Nervonic Acid | 0 g |
| Polyunsaturated Fat | 28.727 g |
| 18:2 undifferentiated | 25.599 g |
| Linoleic Acid | 25.288 g |
| CLA | 0.138 g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | 0.172 g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 1.3 g |
| Alpha-linolenic Acid | 1.288 g |
| Gamma-linolenic Acid | 0.023 g |
| 18:3 (mixed isomers) | 0 g |
| Parinaric Acid | 0.035 g |
| Eicosadienoic Acid | 0.184 g |
| 20:3 undifferentiated | 0.345 g |
| 20:3 (n-3) | 0.012 g |
| 20:3 (n-6) | 0.334 g |
| 20:4 undifferentiated | 0.828 g |
| Arachidonic | - g |
| EPA | 0.035 g |
| 21:5 | - g |
| 22:4 | 0.23 g |
| DPA | 0.103 g |
| DHA | 0.069 g |
| Trans Fat | 0.701 g |
| Monoenoic Trans Fat | 0.529 g |
| Polyenoic Trans Fat | 0.172 g |
| Cholesterol | 1277 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |
* % based on Daily Value targets