Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour

USDA Category
Poultry Products
Food Groups
Diets
Nutrient Count
69
Non-Zero Nutrient Count
66

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Nutrition Data

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General

Weight 100 g
Energy 321 kcal
Carbohydrate 2.39 g
Fat 22.16 g
Protein 26.11 g
Water 48.62 g
Non-Water 51.38 g
Fiber 0.1 g
Ash 0.72 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
10 kcal
Starch
- kcal
Sugars
10 kcal
Fat
204 kcal
Saturated Fat
56 kcal
Monounsaturated Fat
82 kcal
Polyunsaturated Fat
46 kcal
Protein
107 kcal

Composite

Amino Acid Score
69.8 %
Micronutrients
7.28 %
Vitamins
8.98 %
B Vitamins
14.06 %
Fat Soluble Vitamins
1.06 %
Minerals
6.3 %
Electrolytes
3.2 %

* % based on Daily Value targets

Minerals

Calcium (1.2%) 15 mg
Iron (6.9%) 1.25 mg
Magnesium (4.5%) 19 mg
Phosphorus (12.0%) 150 mg
Potassium (3.8%) 177 mg
Sodium (3.3%) 77 mg
Zinc (16.0%) 1.76 mg
Copper (6.8%) 0.061 mg
Manganese (1.2%) 0.028 mg
Selenium (38.7%) 21.3 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (4.8%) 0.058 mg
Vitamin B2 (10.5%) 0.137 mg
Vitamin B3 (41.9%) 6.697 mg
Vitamin B5 (17.5%) 0.874 mg
Vitamin B6 (24.1%) 0.41 mg
Vitamin B12 (11.7%) 0.28 μg
Folate (2.0%) 8 μg DFE
Folate, food 3 μg
Folic acid 3 μg
Vitamin C (0.0%) 0 mg
Choline - mg
Betaine - mg
Vitamin A 125 IU
Vitamin A (4.2%) 38 μg RAE
Retinol 38 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 26.11 g
Alanine 1.595 g
Arginine 1.68 g
Aspartic acid 2.315 g
Cystine 0.363 g
Glutamic acid 3.818 g
Glycine 2.013 g
Histidine 0.729 g
Isoleucine 1.239 g
Leucine 1.851 g
Lysine 2.03 g
Methionine 0.669 g
Phenylalanine 1.002 g
Proline 1.448 g
Serine 0.947 g
Threonine 1.056 g
Tryptophan 0.281 g
Tyrosine 0.807 g
Valine 1.245 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 2.39 g
Net Carbohydrate
2.29 g
Fiber 0.1 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 22.16 g
Saturated Fat 6.06 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid 0 g
Lauric Acid 0.02 g
Tridecylic Acid - g
Myristic Acid 0.16 g
Pentadecylic Acid - g
Palmitic Acid 4.28 g
Margaric Acid - g
Stearic Acid 1.48 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 8.89 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.92 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 7.69 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.19 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 4.95 g
18:2 undifferentiated 4.34 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.21 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.14 g
Arachidonic - g
EPA 0.02 g
21:5 - g
22:4 - g
DPA 0.03 g
DHA 0.05 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 81 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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