Sausage, Italian, sweet, links

USDA Category
Sausages and Luncheon Meats
Food Groups
Diets
Nutrient Count
83
Non-Zero Nutrient Count
62

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Nutrition Data

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General

Weight 100 g
Energy 149 kcal
Carbohydrate 2.1 g
Fat 8.42 g
Protein 16.13 g
Water 71.6 g
Non-Water 28.4 g
Fiber 0 g
Ash 1.75 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
8 kcal
Starch
- kcal
Sugars
8 kcal
Fat
76 kcal
Saturated Fat
29 kcal
Monounsaturated Fat
33 kcal
Polyunsaturated Fat
4 kcal
Protein
65 kcal

Composite

Amino Acid Score
41.92 %
Micronutrients
6.3 %
Vitamins
7.38 %
B Vitamins
11.96 %
Fat Soluble Vitamins
0 %
Minerals
5.78 %
Electrolytes
8.42 %

* % based on Daily Value targets

Minerals

Calcium (1.9%) 25 mg
Iron (6.6%) 1.19 mg
Magnesium (2.9%) 12 mg
Phosphorus (8.2%) 103 mg
Potassium (4.1%) 194 mg
Sodium (24.8%) 570 mg
Zinc (13.8%) 1.52 mg
Copper (4.4%) 0.04 mg
Manganese (0.3%) 0.007 mg
Selenium (19.6%) 10.8 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (14.3%) 0.172 mg
Vitamin B2 (9.6%) 0.125 mg
Vitamin B3 (10.8%) 1.736 mg
Vitamin B5 (5.5%) 0.277 mg
Vitamin B6 (11.0%) 0.187 mg
Vitamin B12 (43.3%) 1.04 μg
Folate (1.0%) 4 μg DFE
Folate, food 4 μg
Folic acid 0 μg
Vitamin C (0.2%) 0.2 mg
Choline - mg
Betaine - mg
Vitamin A 2 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 16.13 g
Alanine 0.544 g
Arginine 0.576 g
Aspartic acid 0.851 g
Cystine 0.109 g
Glutamic acid 1.47 g
Glycine 0.482 g
Histidine 0.333 g
Isoleucine 0.438 g
Leucine 0.76 g
Lysine 0.802 g
Methionine 0.242 g
Phenylalanine 0.377 g
Proline 0.449 g
Serine 0.382 g
Threonine 0.417 g
Tryptophan 0.111 g
Tyrosine 0.329 g
Valine 0.489 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 2.1 g
Net Carbohydrate
2.1 g
Fiber 0 g
Starch - g
Sugars 0 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 8.42 g
Saturated Fat 3.257 g
Butyric Acid 0.001 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0.024 g
Lauric Acid 0.017 g
Tridecylic Acid - g
Myristic Acid 0.22 g
Pentadecylic Acid - g
Palmitic Acid 1.986 g
Margaric Acid - g
Stearic Acid 1.009 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 3.629 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.371 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 3.233 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.025 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.493 g
18:2 undifferentiated 0.376 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.095 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.023 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 30 mg
Phytosterols 0 mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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