Sausage, smoked link sausage, pork and beef (nonfat dry milk added)

USDA Category
Sausages and Luncheon Meats
Food Groups
Diets
Nutrient Count
74
Non-Zero Nutrient Count
57

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Nutrition Data

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General

Weight 100 g
Energy 313 kcal
Carbohydrate 1.92 g
Fat 27.61 g
Protein 13.28 g
Water 53.91 g
Non-Water 46.09 g
Fiber 0 g
Ash 3.29 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
8 kcal
Starch
- kcal
Sugars
8 kcal
Fat
251 kcal
Saturated Fat
89 kcal
Monounsaturated Fat
115 kcal
Polyunsaturated Fat
28 kcal
Protein
54 kcal

Composite

Amino Acid Score
71.8 %
Micronutrients
9.55 %
Vitamins
10.69 %
B Vitamins
17.38 %
Fat Soluble Vitamins
0 %
Minerals
9.19 %
Electrolytes
16.01 %

* % based on Daily Value targets

Minerals

Calcium (3.2%) 41 mg
Iron (8.2%) 1.47 mg
Magnesium (3.8%) 16 mg
Phosphorus (11.0%) 137 mg
Potassium (6.1%) 286 mg
Sodium (51.0%) 1173 mg
Zinc (17.8%) 1.96 mg
Copper (10.0%) 0.09 mg
Manganese (1.7%) 0.038 mg
Selenium (25.3%) 13.9 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (16.1%) 0.193 mg
Vitamin B2 (16.5%) 0.214 mg
Vitamin B3 (17.8%) 2.845 mg
Vitamin B5 (12.2%) 0.61 mg
Vitamin B6 (10.6%) 0.18 mg
Vitamin B12 (65.4%) 1.57 μg
Folate (0.5%) 2 μg DFE
Folate, food 2 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline - mg
Betaine - mg
Vitamin A 0 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 13.28 g
Alanine 0.826 g
Arginine 0.813 g
Aspartic acid 1.213 g
Cystine 0.151 g
Glutamic acid 2.135 g
Glycine 0.894 g
Histidine 0.414 g
Isoleucine 0.605 g
Leucine 1.044 g
Lysine 1.043 g
Methionine 0.344 g
Phenylalanine 0.52 g
Proline 0.814 g
Serine 0.57 g
Threonine 0.552 g
Tryptophan 0.135 g
Tyrosine 0.451 g
Valine 0.66 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 1.92 g
Net Carbohydrate
1.92 g
Fiber 0 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 27.61 g
Saturated Fat 9.72 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0.09 g
Lauric Acid 0.06 g
Tridecylic Acid - g
Myristic Acid 0.36 g
Pentadecylic Acid - g
Palmitic Acid 5.92 g
Margaric Acid - g
Stearic Acid 3.28 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 12.64 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.98 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 11.66 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 3.02 g
18:2 undifferentiated 2.63 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.39 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 65 mg
Phytosterols 0 mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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