Sausage, smoked link sausage, pork
- USDA Link
- USDA FoodData Central
- USDA Category
- Sausages and Luncheon Meats
- Food Groups
-
- Diets
-
- Nutrient Count
- 119
- Non-Zero Nutrient Count
- 78
Quick Links
Jump to Section
Other Foods
Related FoodsNutrition Data
Adjust Food Amount
General
| Weight | 100 g |
| Energy | 309 kcal |
| Carbohydrate | 0.94 g |
| Fat | 28.23 g |
| Protein | 11.98 g |
| Water | 56.49 g |
| Non-Water | 43.51 g |
| Fiber | 0 g |
| Ash | 3.11 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
4 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
4 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
257 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
85 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
102 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
33 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
48 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
130.5 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
8.91 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
8.97 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
12.26 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
4.65 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
8.72 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
12.42 % |
* % based on Daily Value targets
Minerals
| Calcium | (0.8%) 11 mg |
| Iron | (3.3%) 0.59 mg |
| Magnesium | (2.6%) 11 mg |
| Phosphorus | (12.6%) 157 mg |
| Potassium | (10.3%) 483 mg |
| Sodium | (36.0%) 827 mg |
| Zinc | (11.9%) 1.31 mg |
| Copper | (19.6%) 0.176 mg |
| Manganese | (0.5%) 0.011 mg |
| Selenium | (33.3%) 18.3 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (17.7%) 0.212 mg |
| Vitamin B2 | (13.8%) 0.18 mg |
| Vitamin B3 | (17.5%) 2.807 mg |
| Vitamin B5 | (10.7%) 0.536 mg |
| Vitamin B6 | (10.5%) 0.179 mg |
| Vitamin B12 | (27.5%) 0.66 μg |
| Folate | (0.3%) 1 μg DFE |
| Folate, food | 1 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.0%) 0 mg |
| Choline | (11.1%) 61.1 mg |
| Betaine | 1.8 mg |
| Vitamin A | 0 IU |
| Vitamin A | (0.0%) 0 μg RAE |
| Retinol | 0 μg |
| Beta-Carotene | 0 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 0 μg |
| Vitamin D | 43 IU |
| Vitamin D | (5.5%) 1.1 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 0.25 mg |
| Alpha-Tocopherol | (1.7%) 0.25 mg |
| Beta-Tocopherol | - mg |
| Gamma-Tocopherol | - mg |
| Delta-Tocopherol | - mg |
| Alpha-Tocotrienol | - mg |
| Beta-Tocotrienol | - mg |
| Gamma-Tocotrienol | - mg |
| Delta-Tocotrienol | - mg |
| Vitamin K | (11.4%) 13.7 μg |
| Vitamin K1 | 0 μg |
| Vitamin K1 Hydrogenated | 0 μg |
| Vitamin K2 MK-4 | 13.7 μg |
* % based on Daily Value targets
Protein
| Protein | 11.98 g |
| Alanine | 1.419 g |
| Arginine | 1.454 g |
| Aspartic acid | 2.033 g |
| Cystine | 0.248 g |
| Glutamic acid | 3.327 g |
| Glycine | 1.561 g |
| Histidine | 0.699 g |
| Isoleucine | 0.951 g |
| Leucine | 1.692 g |
| Lysine | 1.745 g |
| Methionine | 0.596 g |
| Phenylalanine | 0.848 g |
| Proline | 1.121 g |
| Serine | 0.919 g |
| Threonine | 0.929 g |
| Tryptophan | 0.216 g |
| Tyrosine | 0.699 g |
| Valine | 1.068 g |
| Hydroxyproline | 0.21 g |
Carbohydrates
| Carbohydrate | 0.94 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
0.94 g |
| Fiber | 0 g |
| Starch | - g |
| Sugars | 0.94 g |
| Sucrose | 0.24 g |
| Glucose | 0.7 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Lipids
| Fat | 28.23 g |
| Saturated Fat | 9.313 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0 g |
| Capric Acid | 0 g |
| Lauric Acid | 0 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.34 g |
| Pentadecylic Acid | 0 g |
| Palmitic Acid | 5.804 g |
| Margaric Acid | 0.079 g |
| Stearic Acid | 3.045 g |
| Arachidic Acid | 0.046 g |
| Behenic Acid | 0 g |
| Lignoceric Acid | 0 g |
| Monounsaturated Fat | 11.212 g |
| Myristoleic Acid | 0 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.565 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | 0 g |
| 18:1 undifferentiated | 10.46 g |
| Oleic Acid | 10.302 g |
| 18:1 trans | 0.158 g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.187 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | 0 g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 3.626 g |
| 18:2 undifferentiated | 3.258 g |
| Linoleic Acid | 3.185 g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | 0.073 g |
| 18:3 undifferentiated | 0.169 g |
| Alpha-linolenic Acid | 0.169 g |
| Gamma-linolenic Acid | 0 g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | 0.134 g |
| 20:3 undifferentiated | 0 g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0.064 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | 0.231 g |
| Monoenoic Trans Fat | 0.158 g |
| Polyenoic Trans Fat | 0.073 g |
| Cholesterol | 61 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |