Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS

USDA Category
Baby Foods
Food Groups
Diets
Nutrient Count
109
Non-Zero Nutrient Count
82

Quick Links

Nutrition Data

Adjust Food Amount

General

Weight 100 g
Energy 380 kcal
Carbohydrate 71.82 g
Fat 4 g
Protein 14.29 g
Water 6 g
Non-Water 94 g
Fiber 2.3 g
Ash 3.89 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
287 kcal
Starch
- kcal
Sugars
287 kcal
Fat
36 kcal
Saturated Fat
20 kcal
Monounsaturated Fat
9 kcal
Polyunsaturated Fat
2 kcal
Protein
57 kcal

Composite

Amino Acid Score
58.17 %
Micronutrients
17.82 %
Vitamins
26.59 %
B Vitamins
27.09 %
Fat Soluble Vitamins
16.36 %
Minerals
10.47 %
Electrolytes
18.85 %

* % based on Daily Value targets

Minerals

Calcium (35.2%) 457 mg
Iron (0.0%) 0 mg
Magnesium (12.6%) 53 mg
Phosphorus (30.6%) 382 mg
Potassium (15.2%) 714 mg
Sodium (12.4%) 286 mg
Zinc (16.1%) 1.77 mg
Copper (10.2%) 0.092 mg
Manganese (3.3%) 0.077 mg
Selenium (21.5%) 11.8 μg
Fluoride 8.2 μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (9.4%) 0.113 mg
Vitamin B2 (62.8%) 0.817 mg
Vitamin B3 (20.6%) 3.301 mg
Vitamin B5 (29.4%) 1.47 mg
Vitamin B6 (9.9%) 0.168 mg
Vitamin B12 (70.8%) 1.7 μg
Folate (13.8%) 55 μg DFE
Folate, food 55 μg
Folic acid 0 μg
Vitamin C (63.4%) 57.1 mg
Choline (14.2%) 78 mg
Betaine 2.6 mg
Vitamin A 1396 IU
Vitamin A (11.9%) 107 μg RAE
Retinol 45 μg
Beta-Carotene 686 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 122 μg
Lycopene 0 μg
Lutein and zeaxanthin 294 μg
Vitamin D 3 IU
Vitamin D (0.5%) 0.1 μg
Vitamin D2 - μg
Vitamin D3 0.1 μg
Vitamin E 6.43 mg
Alpha-Tocopherol (42.9%) 6.43 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (10.2%) 12.2 μg
Vitamin K1 12.2 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 14.29 g
Alanine 0.403 g
Arginine 0.374 g
Aspartic acid 1.132 g
Cystine 0.387 g
Glutamic acid 2.881 g
Glycine 0.241 g
Histidine 0.317 g
Isoleucine 0.71 g
Leucine 1.377 g
Lysine 1.06 g
Methionine 0.312 g
Phenylalanine 0.622 g
Proline 1.325 g
Serine 0.762 g
Threonine 0.368 g
Tryptophan 0.155 g
Tyrosine 0.542 g
Valine 0.818 g
Hydroxyproline 0 g

Carbohydrates

Carbohydrate 71.82 g
Net Carbohydrate
69.52 g
Fiber 2.3 g
Starch - g
Sugars 57.14 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 4 g
Saturated Fat 2.236 g
Butyric Acid 0.086 g
Caproic Acid 0.062 g
Caprylic Acid 0.043 g
Capric Acid 0.095 g
Lauric Acid 0.103 g
Tridecylic Acid - g
Myristic Acid 0.321 g
Pentadecylic Acid 0.031 g
Palmitic Acid 1.031 g
Margaric Acid 0.018 g
Stearic Acid 0.439 g
Arachidic Acid 0.006 g
Behenic Acid 0 g
Lignoceric Acid 0 g
Monounsaturated Fat 0.968 g
Myristoleic Acid 0.021 g
Pentadecenoic Acid 0.006 g
16:1 undifferentiated 0.06 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid 0.007 g
18:1 undifferentiated 0.873 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid 0 g
Polyunsaturated Fat 0.194 g
18:2 undifferentiated 0.139 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.055 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid 0 g
20:3 undifferentiated 0 g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 0 g
22:4 0 g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-Sitosterol 0 mg

Other Foods