Veal Pancreas

Veal, variety meats and by-products, pancreas, raw
USDA Category
Lamb, Veal, and Game Products
Food Groups
Diets
Nutrient Count
35
Non-Zero Nutrient Count
29

Quick Links

Nutrition Data

Adjust Food Amount

General

Weight 305.88 g
Energy 557 kcal
Carbohydrate 0 g
Fat 40.07 g
Protein 45.88 g
Water 215.95 g
Non-Water 89.93 g
Fiber 0 g
Ash 3.98 g
Alcohol - g
Caffeine - mg
Theobromine - mg

* % based on Daily Value targets

Energy from

Carbohydrate
0 kcal
Starch
- kcal
Sugars
0 kcal
Fat
369 kcal
Saturated Fat
127 kcal
Monounsaturated Fat
128 kcal
Polyunsaturated Fat
69 kcal
Protein
188 kcal

* % based on Daily Value targets

Composite

Amino Acid Score
- %
Micronutrients
26.89 %
Vitamins
31.25 %
B Vitamins
43.99 %
Fat Soluble Vitamins
0 %
Minerals
24.9 %
Electrolytes
11.15 %

* % based on Daily Value targets

Minerals

Calcium (4.5%) 58 mg
Iron (35.7%) 6.42 mg
Magnesium (13.1%) 55 mg
Phosphorus (80.5%) 1006 mg
Potassium (18.1%) 850 mg
Sodium (8.9%) 205 mg
Zinc (72.3%) 7.95 mg
Copper (20.4%) 0.184 mg
Manganese (20.1%) 0.462 mg
Selenium (115.1%) 63.3 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (34.2%) 0.41 mg
Vitamin B2 (100.0%) 1.3 mg
Vitamin B3 (81.3%) 13.006 mg
Vitamin B5 - mg
Vitamin B6 (34.2%) 0.581 mg
Vitamin B12 (1705.3%) 40.93 μg
Folate (2.3%) 9 μg DFE
Folate, food 9 μg
Folic acid 0 μg
Vitamin C (54.4%) 48.9 mg
Choline - mg
Betaine - mg
Vitamin A 0 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 45.88 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

* % based on Daily Value targets

Carbohydrates

Carbohydrate 0 g
Net Carbohydrate
0 g
Fiber 0 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

* % based on Daily Value targets

Lipids

Fat 40.07 g
Saturated Fat 13.795 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid - g
Lauric Acid - g
Tridecylic Acid - g
Myristic Acid - g
Pentadecylic Acid - g
Palmitic Acid - g
Margaric Acid - g
Stearic Acid - g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 13.887 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated - g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated - g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid - g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 7.464 g
18:2 undifferentiated - g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated - g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated - g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 529 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

* % based on Daily Value targets

Other Foods