-
Veal, shoulder, arm, separable lean and fat, raw
Weight
100
g
Energy
132
kcal
Calcium
(1.6%)
21
mg
Magnesium
(6.0%)
25
mg
Potassium
(7.0%)
327
mg
Sodium
(3.6%)
83
mg
-
Veal, shoulder, whole (arm and blade), separable lean and fat, raw
Weight
100
g
Energy
130
kcal
Calcium
(1.7%)
22
mg
Magnesium
(5.5%)
23
mg
Potassium
(6.4%)
302
mg
Sodium
(4.0%)
91
mg
-
Veal, loin, separable lean and fat, raw
Weight
100
g
Energy
177
kcal
Calcium
(1.1%)
14
mg
Magnesium
(10.2%)
43
mg
Potassium
(5.1%)
241
mg
Sodium
(4.3%)
98
mg
-
Veal, shoulder, blade chop, separable lean and fat, raw
Weight
100
g
Energy
148
kcal
Calcium
(1.8%)
23
mg
Magnesium
(7.6%)
32
mg
Potassium
(4.2%)
198
mg
Sodium
(4.0%)
91
mg
-
Veal, composite of trimmed retail cuts, separable lean and fat, raw
Weight
100
g
Energy
144
kcal
Calcium
(1.2%)
15
mg
Magnesium
(5.7%)
24
mg
Potassium
(6.7%)
315
mg
Sodium
(3.6%)
82
mg
-
Game meat, muskrat, raw
Weight
100
g
Energy
162
kcal
Calcium
(1.9%)
25
mg
Magnesium
(5.2%)
22
mg
Potassium
(5.9%)
276
mg
Sodium
(3.6%)
82
mg
-
Veal, shank (fore and hind), separable lean and fat, raw
Weight
100
g
Energy
113
kcal
Calcium
(1.5%)
20
mg
Magnesium
(5.0%)
21
mg
Potassium
(6.7%)
314
mg
Sodium
(3.7%)
84
mg
-
Game meat, rabbit, wild, raw
Weight
100
g
Energy
114
kcal
Calcium
(0.9%)
12
mg
Magnesium
(6.9%)
29
mg
Potassium
(8.0%)
378
mg
Sodium
(2.2%)
50
mg
-
Game meat, beaver, raw
Weight
100
g
Energy
146
kcal
Calcium
(1.2%)
15
mg
Magnesium
(6.0%)
25
mg
Potassium
(7.4%)
348
mg
Sodium
(2.2%)
51
mg
-
Game meat, caribou, raw
Weight
100
g
Energy
127
kcal
Calcium
(1.3%)
17
mg
Magnesium
(6.2%)
26
mg
Potassium
(6.3%)
295
mg
Sodium
(2.5%)
57
mg
-
Veal, sirloin, separable lean and fat, raw
Weight
100
g
Energy
152
kcal
Calcium
(0.8%)
11
mg
Magnesium
(5.7%)
24
mg
Potassium
(7.0%)
329
mg
Sodium
(3.3%)
76
mg
-
Veal, seam fat only, raw
Weight
100
g
Energy
444
kcal
Calcium
(2.3%)
30
mg
Magnesium
(5.5%)
23
mg
Potassium
(3.8%)
179
mg
Sodium
(3.9%)
89
mg
-
Veal, ground, raw
Weight
100
g
Energy
197
kcal
Calcium
(0.9%)
12
mg
Magnesium
(7.4%)
31
mg
Potassium
(4.2%)
198
mg
Sodium
(4.5%)
103
mg
-
Game meat, buffalo, water, raw
Weight
100
g
Energy
99
kcal
Calcium
(0.9%)
12
mg
Magnesium
(7.6%)
32
mg
Potassium
(6.3%)
297
mg
Sodium
(2.3%)
53
mg
-
Game meat, elk, ground, raw
Weight
100
g
Energy
172
kcal
Calcium
(0.9%)
12
mg
Magnesium
(5.2%)
22
mg
Potassium
(6.9%)
322
mg
Sodium
(3.4%)
79
mg
-
Lamb, variety meats and by-products, pancreas, raw
Weight
100
g
Energy
152
kcal
Calcium
(0.6%)
8
mg
Magnesium
(5.0%)
21
mg
Potassium
(8.9%)
420
mg
Sodium
(3.3%)
75
mg
-
Veal, rib, separable lean and fat, raw
Weight
100
g
Energy
162
kcal
Calcium
(1.0%)
13
mg
Magnesium
(5.2%)
22
mg
Potassium
(6.2%)
290
mg
Sodium
(3.9%)
89
mg
-
Lamb, variety meats and by-products, spleen, raw
Weight
100
g
Energy
101
kcal
Calcium
(0.7%)
9
mg
Magnesium
(5.0%)
21
mg
Potassium
(7.6%)
358
mg
Sodium
(3.7%)
84
mg
-
Veal, shank, separable lean and fat, raw
Weight
100
g
Energy
107
kcal
Calcium
(0.9%)
12
mg
Magnesium
(7.6%)
32
mg
Potassium
(3.4%)
162
mg
Sodium
(4.7%)
107
mg
-
Veal, leg (top round), separable lean and fat, raw
Weight
100
g
Energy
117
kcal
Calcium
(0.4%)
5
mg
Magnesium
(6.2%)
26
mg
Potassium
(7.8%)
367
mg
Sodium
(2.7%)
63
mg
-
Game meat, deer, ground, raw
Weight
100
g
Energy
157
kcal
Calcium
(0.8%)
11
mg
Magnesium
(5.0%)
21
mg
Potassium
(7.0%)
330
mg
Sodium
(3.3%)
75
mg
-
Veal, variety meats and by-products, thymus, raw
Weight
100
g
Energy
101
kcal
Calcium
(0.2%)
3
mg
Magnesium
(5.5%)
23
mg
Potassium
(10.4%)
488
mg
Sodium
(2.9%)
67
mg
-
Veal, leg, top round, cap off, cutlet, boneless, raw
Weight
100
g
Energy
107
kcal
Calcium
(0.3%)
4
mg
Magnesium
(7.1%)
30
mg
Potassium
(5.8%)
273
mg
Sodium
(3.7%)
86
mg
-
Bison, ground, grass-fed, raw
Weight
100
g
Energy
146
kcal
Calcium
(0.8%)
11
mg
Magnesium
(5.0%)
21
mg
Potassium
(7.0%)
328
mg
Sodium
(3.0%)
70
mg