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Show the nutrients present in this amount of each food.
Some nutrients have recommended daily intakes. Show the percentage of the target intake that each food provides. Learn more about nutrient targets.
By default we show all nutrients that you sort and filter by. You can also choose to show additional nutrients.
Show the ratio of one nutrient to another. E.g. the ratio of calcium to magnesium.
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Show the list of foods in a grid view, the default, or in a more condensed table view.
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By default only curated foods are shown. You can choose to include all foods instead. Learn more about the curated foods.
Only show or exclude foods from the specified diets or categories.
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Seaweed, spirulina, dried
Drumstick leaves, raw
Winged bean leaves, raw
Jute, potherb, raw
Mushrooms, brown, italian, or crimini, raw
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
Seaweed, irishmoss, raw
Taro leaves, raw
Seaweed, laver, raw
Lambsquarters, raw
Mushrooms, white, raw
Mushroom, white, exposed to ultraviolet light, raw
Balsam-pear (bitter gourd), leafy tips, raw
Grape leaves, raw
Mushrooms, oyster, raw
Epazote, raw
Kale, raw
Sweet potato leaves, raw
Seaweed, spirulina, raw
Pokeberry shoots, (poke), raw
Beans, fava, in pod, raw
Cress, garden, raw
Dandelion greens, raw
Beans, kidney, mature seeds, sprouted, raw
Showing 1 to 24 of 201 results