-
Veal, variety meats and by-products, pancreas, raw
Weight
100
g
Energy
182
kcal
Calcium
(1.5%)
19
mg
-
Hearts of palm, raw
Weight
100
g
Energy
115
kcal
Calcium
(1.4%)
18
mg
-
Sapote, mamey, raw
Weight
100
g
Energy
124
kcal
Calcium
(1.4%)
18
mg
-
Pork, fresh, loin, whole, separable lean and fat, raw
Weight
100
g
Energy
198
kcal
Calcium
(1.4%)
18
mg
-
Frog legs, raw
Weight
100
g
Energy
73
kcal
Calcium
(1.4%)
18
mg
-
Pork, fresh, variety meats and by-products, tail, raw
Weight
100
g
Energy
378
kcal
Calcium
(1.4%)
18
mg
-
Mushrooms, brown, italian, or crimini, raw
Weight
100
g
Energy
22
kcal
Calcium
(1.4%)
18
mg
-
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
Weight
100
g
Energy
22
kcal
Calcium
(1.4%)
18
mg
-
Syrups, corn, dark
Weight
100
g
Energy
286
kcal
Calcium
(1.4%)
18
mg
-
Lettuce, iceberg (includes crisphead types), raw
Weight
100
g
Energy
14
kcal
Calcium
(1.4%)
18
mg
-
Rice noodles, dry
Weight
100
g
Energy
364
kcal
Calcium
(1.4%)
18
mg
-
Tangerine juice, raw
Weight
100
g
Energy
43
kcal
Calcium
(1.4%)
18
mg
-
Onions, welsh, raw
Weight
100
g
Energy
34
kcal
Calcium
(1.4%)
18
mg
-
Nuts, chestnuts, chinese, raw
Weight
100
g
Energy
224
kcal
Calcium
(1.4%)
18
mg
-
Buckwheat
Weight
100
g
Energy
343
kcal
Calcium
(1.4%)
18
mg
-
Peppers, hot chili, green, raw
Weight
100
g
Energy
40
kcal
Calcium
(1.4%)
18
mg
-
Turkey, whole, giblets, raw
Weight
100
g
Energy
124
kcal
Calcium
(1.4%)
18
mg
-
Turkey, all classes, heart, raw
Weight
100
g
Energy
140
kcal
Calcium
(1.4%)
18
mg
-
Crabapples, raw
Weight
100
g
Energy
76
kcal
Calcium
(1.4%)
18
mg
-
Chicken, broilers or fryers, neck, meat and skin, raw
Weight
100
g
Energy
297
kcal
Calcium
(1.4%)
18
mg
-
Guavas, common, raw
Weight
100
g
Energy
68
kcal
Calcium
(1.4%)
18
mg
-
Fish, turbot, european, raw
Weight
100
g
Energy
95
kcal
Calcium
(1.4%)
18
mg
-
Beef, ground, 80% lean meat / 20% fat, raw
Weight
100
g
Energy
254
kcal
Calcium
(1.4%)
18
mg
-
Game meat, beefalo, composite of cuts, raw
Weight
100
g
Energy
143
kcal
Calcium
(1.4%)
18
mg