-
Game meat, elk, ground, raw
Weight
100
g
Energy
172
kcal
Calcium
(0.9%)
12
mg
-
Goose, domesticated, meat and skin, raw
Weight
100
g
Energy
371
kcal
Calcium
(0.9%)
12
mg
-
Pheasant, raw, meat and skin
Weight
100
g
Energy
181
kcal
Calcium
(0.9%)
12
mg
-
Squab, (pigeon), meat and skin, raw
Weight
100
g
Energy
294
kcal
Calcium
(0.9%)
12
mg
-
Grapefruit, raw, white, all areas
Weight
100
g
Energy
33
kcal
Calcium
(0.9%)
12
mg
-
Grapefruit, raw, white, California
Weight
100
g
Energy
37
kcal
Calcium
(0.9%)
12
mg
-
Fish, mackerel, Atlantic, raw
Weight
100
g
Energy
205
kcal
Calcium
(0.9%)
12
mg
-
Veal, ground, raw
Weight
100
g
Energy
197
kcal
Calcium
(0.9%)
12
mg
-
Game meat, boar, wild, raw
Weight
100
g
Energy
122
kcal
Calcium
(0.9%)
12
mg
-
Game meat, buffalo, water, raw
Weight
100
g
Energy
99
kcal
Calcium
(0.9%)
12
mg
-
Pears, raw, red anjou
Weight
100
g
Energy
62
kcal
Calcium
(0.8%)
11
mg
-
Pears, raw, green anjou
Weight
100
g
Energy
66
kcal
Calcium
(0.8%)
11
mg
-
Pork, fresh, variety meats and by-products, stomach, raw
Weight
100
g
Energy
159
kcal
Calcium
(0.8%)
11
mg
-
Quinces, raw
Weight
100
g
Energy
57
kcal
Calcium
(0.8%)
11
mg
-
Pork, fresh, variety meats and by-products, pancreas, raw
Weight
100
g
Energy
199
kcal
Calcium
(0.8%)
11
mg
-
Rice, white, glutinous, unenriched, uncooked
Weight
100
g
Energy
370
kcal
Calcium
(0.8%)
11
mg
-
Rice flour, brown
Weight
100
g
Energy
363
kcal
Calcium
(0.8%)
11
mg
-
Melons, casaba, raw
Weight
100
g
Energy
28
kcal
Calcium
(0.8%)
11
mg
-
Orange juice, raw
Weight
100
g
Energy
45
kcal
Calcium
(0.8%)
11
mg
-
Peppers, sweet, yellow, raw
Weight
100
g
Energy
27
kcal
Calcium
(0.8%)
11
mg
-
Peppers, serrano, raw
Weight
100
g
Energy
32
kcal
Calcium
(0.8%)
11
mg
-
Mammy-apple, (mamey), raw
Weight
100
g
Energy
51
kcal
Calcium
(0.8%)
11
mg
-
Mangos, raw
Weight
100
g
Energy
60
kcal
Calcium
(0.8%)
11
mg
-
Waterchestnuts, chinese, (matai), raw
Weight
100
g
Energy
97
kcal
Calcium
(0.8%)
11
mg