-
Wheat, soft red winter
Weight
100
g
Energy
331
kcal
Vitamin C
(0.0%)
0
mg
-
Wheat germ, crude
Weight
100
g
Energy
360
kcal
Vitamin C
(0.0%)
0
mg
-
Wheat flour, whole-grain
Weight
100
g
Energy
340
kcal
Vitamin C
(0.0%)
0
mg
-
Wheat flour, white, all-purpose, enriched, bleached
Weight
100
g
Energy
364
kcal
Vitamin C
(0.0%)
0
mg
-
Rice flour, brown
Weight
100
g
Energy
363
kcal
Vitamin C
(0.0%)
0
mg
-
Pasta, dry, unenriched
Weight
100
g
Energy
371
kcal
Vitamin C
(0.0%)
0
mg
-
Cornmeal, degermed, unenriched, yellow
Weight
100
g
Energy
370
kcal
Vitamin C
(0.0%)
0
mg
-
Rice, white, short-grain, raw, unenriched
Weight
100
g
Energy
358
kcal
Vitamin C
(0.0%)
0
mg
-
Semolina, unenriched
Weight
100
g
Energy
360
kcal
Vitamin C
(0.0%)
0
mg
-
Wheat flour, white, all-purpose, enriched, unbleached
Weight
100
g
Energy
364
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, muenster, low fat
Weight
100
g
Energy
271
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, mozzarella, nonfat
Weight
100
g
Energy
141
kcal
Vitamin C
(0.0%)
0
mg
-
Alcoholic beverage, wine, cooking
Weight
100
g
Energy
50
kcal
Vitamin C
(0.0%)
0
mg
-
Sweeteners, tabletop, saccharin (sodium saccharin)
Weight
100
g
Energy
360
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, cream, low fat
Weight
100
g
Energy
208
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, pasteurized process, American, low fat
Weight
100
g
Energy
180
kcal
Vitamin C
(0.0%)
0
mg
-
Soybean, curd cheese
Weight
100
g
Energy
151
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, cured, ham, separable fat, boneless, unheated
Weight
100
g
Energy
515
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated
Weight
100
g
Energy
112
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, Shoulder breast, boneless, separable lean and fat, raw
Weight
100
g
Energy
127
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, ground, 96% lean / 4% fat, raw
Weight
100
g
Energy
121
kcal
Vitamin C
(0.0%)
0
mg
-
Mushrooms, portabella, raw
Weight
100
g
Energy
22
kcal
Vitamin C
(0.0%)
0
mg
-
Seaweed, agar, raw
Weight
100
g
Energy
26
kcal
Vitamin C
(0.0%)
0
mg
-
Mushrooms, enoki, raw
Weight
100
g
Energy
37
kcal
Vitamin C
(0.0%)
0
mg