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Ginger root, raw

Jerusalem-artichokes, raw

Pasta, dry, enriched

Rice, white, long-grain, regular, raw, unenriched

Nuts, coconut milk, raw (liquid expressed from grated meat and water)

Turnips, raw

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Milk, buttermilk, fluid, cultured, lowfat

Beverages, coffee, brewed, prepared with tap water

Fish, carp, raw

Fish, cod, Atlantic, raw

Fish, haddock, raw

Fish, halibut, Greenland, raw

Mollusks, whelk, unspecified, raw

Beef, ground, 97% lean meat / 3% fat, raw

Cheese, cottage, lowfat, 1% milkfat

Milk, fluid, 1% fat, without added vitamin A and vitamin D

Fish, mackerel, Pacific and jack, mixed species, raw

Fish, mackerel, spanish, raw

Fish, perch, mixed species, raw

Fish, pike, northern, raw

Fish, pompano, florida, raw

Fish, shad, american, raw

Fish, shark, mixed species, raw