-
Cereals ready-to-eat, rice, puffed, fortified
Weight
100
g
Energy
402
kcal
Vitamin K2 MK-4
-
μg
-
Cereals ready-to-eat, wheat, puffed, fortified
Weight
100
g
Energy
364
kcal
Vitamin K2 MK-4
-
μg
-
Cereals, farina, unenriched, dry
Weight
100
g
Energy
369
kcal
Vitamin K2 MK-4
-
μg
-
Apple juice, canned or bottled, unsweetened, without added ascorbic acid
Weight
100
g
Energy
46
kcal
Vitamin K2 MK-4
-
μg
-
Bananas, raw
Weight
100
g
Energy
89
kcal
Vitamin K2 MK-4
-
μg
-
Blackberries, raw
Weight
100
g
Energy
43
kcal
Vitamin K2 MK-4
-
μg
-
Blueberries, wild, frozen
Weight
100
g
Energy
57
kcal
Vitamin K2 MK-4
-
μg
-
Carissa, (natal-plum), raw
Weight
100
g
Energy
62
kcal
Vitamin K2 MK-4
-
μg
-
Cherimoya, raw
Weight
100
g
Energy
75
kcal
Vitamin K2 MK-4
-
μg
-
Cherries, sour, red, raw
Weight
100
g
Energy
50
kcal
Vitamin K2 MK-4
-
μg
-
Currants, european black, raw
Weight
100
g
Energy
63
kcal
Vitamin K2 MK-4
-
μg
-
Currants, red and white, raw
Weight
100
g
Energy
56
kcal
Vitamin K2 MK-4
-
μg
-
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
100
g
Energy
125
kcal
Vitamin K2 MK-4
-
μg
-
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
100
g
Energy
124
kcal
Vitamin K2 MK-4
-
μg
-
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
100
g
Energy
149
kcal
Vitamin K2 MK-4
-
μg
-
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
100
g
Energy
147
kcal
Vitamin K2 MK-4
-
μg
-
Beef, ground, 90% lean meat / 10% fat, raw
Weight
100
g
Energy
176
kcal
Vitamin K2 MK-4
-
μg
-
Beef, ground, 80% lean meat / 20% fat, raw
Weight
100
g
Energy
254
kcal
Vitamin K2 MK-4
-
μg
-
Beef, ground, 75% lean meat / 25% fat, raw
Weight
100
g
Energy
293
kcal
Vitamin K2 MK-4
-
μg
-
Bread, paratha, whole wheat, commercially prepared, frozen
Weight
100
g
Energy
326
kcal
Vitamin K2 MK-4
-
μg
-
Beverages, coffee, instant, regular, prepared with water
Weight
100
g
Energy
2
kcal
Vitamin K2 MK-4
-
μg
-
Beverages, tea, herb, brewed, chamomile
Weight
100
g
Energy
1
kcal
Vitamin K2 MK-4
-
μg
-
Fish, anchovy, european, raw
Weight
100
g
Energy
131
kcal
Vitamin K2 MK-4
-
μg
-
Fish, bass, fresh water, mixed species, raw
Weight
100
g
Energy
114
kcal
Vitamin K2 MK-4
-
μg