-
Fish, roe, mixed species, raw
Weight
100
g
Energy
143
kcal
Vitamin K2 MK-4
-
μg
-
Fish, roughy, orange, raw
Weight
100
g
Energy
76
kcal
Vitamin K2 MK-4
-
μg
-
Fish, sablefish, raw
Weight
100
g
Energy
195
kcal
Vitamin K2 MK-4
-
μg
-
Fish, salmon, coho, wild, raw
Weight
100
g
Energy
146
kcal
Vitamin K2 MK-4
-
μg
-
Fish, salmon, pink, raw
Weight
100
g
Energy
127
kcal
Vitamin K2 MK-4
-
μg
-
Fish, scup, raw
Weight
100
g
Energy
105
kcal
Vitamin K2 MK-4
-
μg
-
Fish, sea bass, mixed species, raw
Weight
100
g
Energy
97
kcal
Vitamin K2 MK-4
-
μg
-
Fish, sheepshead, raw
Weight
100
g
Energy
108
kcal
Vitamin K2 MK-4
-
μg
-
Fish, smelt, rainbow, raw
Weight
100
g
Energy
97
kcal
Vitamin K2 MK-4
-
μg
-
Fish, sucker, white, raw
Weight
100
g
Energy
92
kcal
Vitamin K2 MK-4
-
μg
-
Fish, sunfish, pumpkin seed, raw
Weight
100
g
Energy
89
kcal
Vitamin K2 MK-4
-
μg
-
Fish, trout, mixed species, raw
Weight
100
g
Energy
148
kcal
Vitamin K2 MK-4
-
μg
-
Fish, trout, rainbow, wild, raw
Weight
100
g
Energy
119
kcal
Vitamin K2 MK-4
-
μg
-
Fish, tuna, fresh, skipjack, raw
Weight
100
g
Energy
103
kcal
Vitamin K2 MK-4
-
μg
-
Fish, tuna, fresh, yellowfin, raw
Weight
100
g
Energy
109
kcal
Vitamin K2 MK-4
-
μg
-
Fish, wolffish, Atlantic, raw
Weight
100
g
Energy
96
kcal
Vitamin K2 MK-4
-
μg
-
Fish, yellowtail, mixed species, raw
Weight
100
g
Energy
146
kcal
Vitamin K2 MK-4
-
μg
-
Crustaceans, crab, alaska king, raw
Weight
100
g
Energy
84
kcal
Vitamin K2 MK-4
-
μg
-
Crustaceans, crayfish, mixed species, farmed, raw
Weight
100
g
Energy
72
kcal
Vitamin K2 MK-4
-
μg
-
Mollusks, oyster, eastern, farmed, raw
Weight
100
g
Energy
59
kcal
Vitamin K2 MK-4
-
μg
-
Fish, tilapia, raw
Weight
100
g
Energy
96
kcal
Vitamin K2 MK-4
-
μg
-
Fish, trout, brook, raw, New York State
Weight
100
g
Energy
110
kcal
Vitamin K2 MK-4
-
μg
-
Beans, black turtle, mature seeds, raw
Weight
100
g
Energy
339
kcal
Vitamin K2 MK-4
-
μg
-
Beans, cranberry (roman), mature seeds, raw
Weight
100
g
Energy
335
kcal
Vitamin K2 MK-4
-
μg