Turkey Whole Neck, Meat Only
Turkey, whole, neck, meat only, raw- USDA Link
- USDA FoodData Central
- USDA Category
- Poultry Products
- Food Groups
-
- Diets
-
- Nutrient Count
- 90
- Non-Zero Nutrient Count
- 69
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Nutrition Data
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General
| Weight | 100 g |
| Energy | 125 kcal |
| Carbohydrate | 0 g |
| Fat | 6.04 g |
| Protein | 16.51 g |
| Water | 75.92 g |
| Non-Water | 24.08 g |
| Fiber | 0 g |
| Ash | 1.12 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
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Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
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0 kcal |
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Starch
An estimate of the calories provided by the starch in this food.
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- kcal |
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Sugars
An estimate of the calories provided by the sugar in this food.
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0 kcal |
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Fat
An estimate of the calories provided by the fat in this food.
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56 kcal |
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Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
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15 kcal |
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Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
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17 kcal |
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Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
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14 kcal |
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Protein
An estimate of the calories provided by the protein in this food.
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69 kcal |
Composite
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Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
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46.82 % |
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Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
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10.85 % |
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Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
12.85 % |
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B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
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20.41 % |
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Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
0.94 % |
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Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
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9.19 % |
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Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
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4.59 % |
* % based on Daily Value targets
Minerals
| Calcium | (1.8%) 24 mg |
| Iron | (5.6%) 1.01 mg |
| Magnesium | (3.6%) 15 mg |
| Phosphorus | (12.8%) 160 mg |
| Potassium | (2.8%) 133 mg |
| Sodium | (10.1%) 233 mg |
| Zinc | (30.8%) 3.39 mg |
| Copper | (15.8%) 0.142 mg |
| Manganese | (2.4%) 0.056 mg |
| Selenium | (52.0%) 28.6 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (4.3%) 0.051 mg |
| Vitamin B2 | (16.2%) 0.211 mg |
| Vitamin B3 | (30.8%) 4.924 mg |
| Vitamin B5 | (16.0%) 0.801 mg |
| Vitamin B6 | (21.4%) 0.364 mg |
| Vitamin B12 | (73.3%) 1.76 μg |
| Folate | (1.3%) 5 μg DFE |
| Folate, food | 5 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.0%) 0 mg |
| Choline | (9.8%) 54 mg |
| Betaine | - mg |
| Vitamin A | 43 IU |
| Vitamin A | (1.4%) 13 μg RAE |
| Retinol | 13 μg |
| Beta-Carotene | 0 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 0 μg |
| Vitamin D | 13 IU |
| Vitamin D | (1.5%) 0.3 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | 0.3 μg |
| Vitamin E | 0.12 mg |
| Alpha-Tocopherol | (0.8%) 0.12 mg |
| Beta-Tocopherol | - mg |
| Gamma-Tocopherol | - mg |
| Delta-Tocopherol | - mg |
| Alpha-Tocotrienol | - mg |
| Beta-Tocotrienol | - mg |
| Gamma-Tocotrienol | - mg |
| Delta-Tocotrienol | - mg |
| Vitamin K | (0.0%) 0 μg |
| Vitamin K1 | 0 μg |
| Vitamin K1 Hydrogenated | - μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 16.51 g |
| Alanine | 0.893 g |
| Arginine | 0.935 g |
| Aspartic acid | 1.32 g |
| Cystine | 0.156 g |
| Glutamic acid | 2.239 g |
| Glycine | 0.705 g |
| Histidine | 0.448 g |
| Isoleucine | 0.473 g |
| Leucine | 1.144 g |
| Lysine | 1.363 g |
| Methionine | 0.432 g |
| Phenylalanine | 0.532 g |
| Proline | 0.892 g |
| Serine | 0.654 g |
| Threonine | 0.6 g |
| Tryptophan | 0.176 g |
| Tyrosine | 0.49 g |
| Valine | 0.528 g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 0 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
0 g |
| Fiber | 0 g |
| Starch | - g |
| Sugars | 0 g |
| Sucrose | - g |
| Glucose | - g |
| Fructose | - g |
| Lactose | - g |
| Maltose | - g |
| Galactose | - g |
Lipids
| Fat | 6.04 g |
| Saturated Fat | 1.647 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0 g |
| Capric Acid | 0.005 g |
| Lauric Acid | 0.025 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.058 g |
| Pentadecylic Acid | - g |
| Palmitic Acid | 1.057 g |
| Margaric Acid | - g |
| Stearic Acid | 0.458 g |
| Arachidic Acid | - g |
| Behenic Acid | - g |
| Lignoceric Acid | - g |
| Monounsaturated Fat | 1.824 g |
| Myristoleic Acid | - g |
| Pentadecenoic Acid | - g |
| 16:1 undifferentiated | 0.166 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | - g |
| 18:1 undifferentiated | 1.614 g |
| Oleic Acid | - g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.024 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 1.478 g |
| 18:2 undifferentiated | 1.263 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.066 g |
| Alpha-linolenic Acid | - g |
| Gamma-linolenic Acid | - g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | - g |
| 20:3 undifferentiated | - g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0.088 g |
| Arachidonic | - g |
| EPA | 0.002 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0.008 g |
| DHA | 0.005 g |
| Trans Fat | - g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 115 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |