Chicken, canned, meat only, with broth

USDA Category
Poultry Products
Food Groups
Diets
Nutrient Count
92
Non-Zero Nutrient Count
71

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Nutrition Data

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General

Weight 100 g
Energy 165 kcal
Carbohydrate 0 g
Fat 7.95 g
Protein 21.77 g
Water 68.65 g
Non-Water 31.35 g
Fiber 0 g
Ash 1.81 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
0 kcal
Starch
- kcal
Sugars
0 kcal
Fat
74 kcal
Saturated Fat
21 kcal
Monounsaturated Fat
29 kcal
Polyunsaturated Fat
16 kcal
Protein
91 kcal

Composite

Amino Acid Score
70.74 %
Micronutrients
7.46 %
Vitamins
8.55 %
B Vitamins
12.68 %
Fat Soluble Vitamins
1.88 %
Minerals
6.25 %
Electrolytes
7.18 %

* % based on Daily Value targets

Minerals

Calcium (1.1%) 14 mg
Iron (8.8%) 1.58 mg
Magnesium (2.9%) 12 mg
Phosphorus (8.9%) 111 mg
Potassium (2.9%) 138 mg
Sodium (21.9%) 503 mg
Zinc (12.8%) 1.41 mg
Copper (5.1%) 0.046 mg
Manganese (0.7%) 0.015 mg
Selenium (28.7%) 15.8 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (1.3%) 0.015 mg
Vitamin B2 (9.9%) 0.129 mg
Vitamin B3 (39.6%) 6.329 mg
Vitamin B5 (17.0%) 0.85 mg
Vitamin B6 (20.6%) 0.35 mg
Vitamin B12 (12.1%) 0.29 μg
Folate (1.0%) 4 μg DFE
Folate, food 4 μg
Folic acid 0 μg
Vitamin C (2.2%) 2 mg
Choline (11.6%) 64 mg
Betaine 4.7 mg
Vitamin A 113 IU
Vitamin A (3.8%) 34 μg RAE
Retinol 34 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 5 IU
Vitamin D (0.5%) 0.1 μg
Vitamin D2 - μg
Vitamin D3 0.1 μg
Vitamin E 0.26 mg
Alpha-Tocopherol (1.7%) 0.26 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (1.5%) 1.8 μg
Vitamin K1 1.8 μg
Vitamin K1 Hydrogenated 0 μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 21.77 g
Alanine 1.258 g
Arginine 1.355 g
Aspartic acid 1.926 g
Cystine 0.297 g
Glutamic acid 3.173 g
Glycine 1.389 g
Histidine 0.636 g
Isoleucine 1.085 g
Leucine 1.578 g
Lysine 1.764 g
Methionine 0.574 g
Phenylalanine 0.842 g
Proline 1.04 g
Serine 0.762 g
Threonine 0.895 g
Tryptophan 0.243 g
Tyrosine 0.699 g
Valine 1.052 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 0 g
Net Carbohydrate
0 g
Fiber 0 g
Starch - g
Sugars 0 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 7.95 g
Saturated Fat 2.2 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0.01 g
Tridecylic Acid - g
Myristic Acid 0.06 g
Pentadecylic Acid - g
Palmitic Acid 1.62 g
Margaric Acid - g
Stearic Acid 0.44 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 3.15 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.44 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 2.59 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.08 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 1.75 g
18:2 undifferentiated 1.51 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.07 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.07 g
Arachidonic - g
EPA 0.01 g
21:5 - g
22:4 - g
DPA 0.01 g
DHA 0.02 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 62 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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