Mollusks, clam, mixed species, canned, liquid

USDA Category
Finfish and Shellfish Products
Food Groups
Diets
Pescatarian
Nutrient Count
92
Non-Zero Nutrient Count
50

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Nutrition Data

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General

Weight 100 g
Energy 2 kcal
Carbohydrate 0.1 g
Fat 0.02 g
Protein 0.4 g
Water 97.7 g
Non-Water 2.3 g
Fiber 0 g
Ash 1.8 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
0 kcal
Starch
- kcal
Sugars
0 kcal
Fat
0 kcal
Saturated Fat
0 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
0 kcal
Protein
1 kcal

Composite

Amino Acid Score
- %
Micronutrients
6.68 %
Vitamins
8.44 %
B Vitamins
13.17 %
Fat Soluble Vitamins
0.81 %
Minerals
5.45 %
Electrolytes
4.03 %

* % based on Daily Value targets

Minerals

Calcium (1.0%) 13 mg
Iron (1.7%) 0.3 mg
Magnesium (2.6%) 11 mg
Phosphorus (9.1%) 114 mg
Potassium (3.2%) 149 mg
Sodium (9.3%) 215 mg
Zinc (0.9%) 0.1 mg
Copper (43.2%) 0.389 mg
Manganese (3.2%) 0.074 mg
Selenium (7.5%) 4.1 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (0.8%) 0.01 mg
Vitamin B2 (1.5%) 0.02 mg
Vitamin B3 (1.1%) 0.18 mg
Vitamin B5 (0.8%) 0.04 mg
Vitamin B6 (0.6%) 0.01 mg
Vitamin B12 (208.3%) 5 μg
Folate (0.5%) 2 μg DFE
Folate, food 2 μg
Folic acid 0 μg
Vitamin C (1.1%) 1 mg
Choline (2.4%) 13 mg
Betaine - mg
Vitamin A 30 IU
Vitamin A (1.0%) 9 μg RAE
Retinol 9 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 0 μg
Vitamin E 0.32 mg
Alpha-Tocopherol (2.1%) 0.31 mg
Beta-Tocopherol 0 mg
Gamma-Tocopherol 0 mg
Delta-Tocopherol 0.01 mg
Alpha-Tocotrienol 0 mg
Beta-Tocotrienol 0 mg
Gamma-Tocotrienol 0 mg
Delta-Tocotrienol - mg
Vitamin K (0.2%) 0.2 μg
Vitamin K1 0.2 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 0.4 g
Alanine 0.005 g
Arginine 0.001 g
Aspartic acid 0.001 g
Cystine - g
Glutamic acid 0.019 g
Glycine 0.001 g
Histidine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine - g
Phenylalanine 0 g
Proline - g
Serine 0.001 g
Threonine 0 g
Tryptophan - g
Tyrosine 0 g
Valine 0 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 0.1 g
Net Carbohydrate
0.1 g
Fiber 0 g
Starch - g
Sugars 0 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 0.02 g
Saturated Fat 0.002 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0 g
Pentadecylic Acid - g
Palmitic Acid 0.001 g
Margaric Acid - g
Stearic Acid 0 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.002 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.001 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.006 g
18:2 undifferentiated 0 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.001 g
Arachidonic - g
EPA 0.001 g
21:5 - g
22:4 - g
DPA 0.001 g
DHA 0.002 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 3 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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