Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries

USDA Category
Fats and Oils
Food Groups
Diets
Nutrient Count
82
Non-Zero Nutrient Count
52

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Nutrition Data

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General

Weight 100 g
Energy 714 kcal
Carbohydrate 0 g
Fat 80.2 g
Protein 1.9 g
Water 15.8 g
Non-Water 84.2 g
Fiber 0 g
Ash 2 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
0 kcal
Starch
- kcal
Sugars
0 kcal
Fat
707 kcal
Saturated Fat
180 kcal
Monounsaturated Fat
411 kcal
Polyunsaturated Fat
82 kcal
Protein
7 kcal

Composite

Amino Acid Score
- %
Micronutrients
10.11 %
Vitamins
18.64 %
B Vitamins
2.84 %
Fat Soluble Vitamins
54.79 %
Minerals
3.39 %
Electrolytes
11.68 %

* % based on Daily Value targets

Minerals

Calcium (5.1%) 66 mg
Iron (0.0%) 0 mg
Magnesium (1.4%) 6 mg
Phosphorus (4.1%) 51 mg
Potassium (2.0%) 94 mg
Sodium (38.2%) 879 mg
Zinc (0.0%) 0 mg
Copper (0.0%) 0 mg
Manganese - mg
Selenium (0.0%) 0 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (1.8%) 0.022 mg
Vitamin B2 (6.2%) 0.081 mg
Vitamin B3 (0.3%) 0.05 mg
Vitamin B5 (3.7%) 0.187 mg
Vitamin B6 (1.1%) 0.019 mg
Vitamin B12 (8.8%) 0.21 μg
Folate (0.8%) 3 μg DFE
Folate, food 3 μg
Folic acid 0 μg
Vitamin C (0.4%) 0.4 mg
Choline - mg
Betaine - mg
Vitamin A 4286 IU
Vitamin A (114.7%) 1032 μg RAE
Retinol 981 μg
Beta-Carotene 610 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin - μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 4.6 mg
Alpha-Tocopherol (30.7%) 4.6 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (88.5%) 106.2 μg
Vitamin K1 106.2 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 1.9 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 0 g
Net Carbohydrate
0 g
Fiber 0 g
Starch - g
Sugars 0 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 80.2 g
Saturated Fat 20.442 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0.052 g
Tridecylic Acid - g
Myristic Acid 0.121 g
Pentadecylic Acid 0.038 g
Palmitic Acid 9.604 g
Margaric Acid 0.107 g
Stearic Acid 9.959 g
Arachidic Acid 0.284 g
Behenic Acid 0.277 g
Lignoceric Acid - g
Monounsaturated Fat 46.692 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.061 g
Palmitoleic Acid 0.061 g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 46.631 g
Oleic Acid 25.077 g
18:1 trans 21.554 g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 9.265 g
18:2 undifferentiated 8.478 g
Linoleic Acid 5.759 g
CLA - g
18:2 (mixed isomers) 2.719 g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.786 g
Alpha-linolenic Acid 0.313 g
Gamma-linolenic Acid - g
18:3 (mixed isomers) 0.473 g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 24.747 g
Monoenoic Trans Fat 21.554 g
Polyenoic Trans Fat 3.193 g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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